KetoChicken Satay with Peanut Sauce

5.0(234 reviews)
23,130 views
6.35g
Net Carbs
35m
Total Time
Expert
Difficulty
4
Servings

About This Recipe

Get ready to embark on a culinary journey with our Keto Chicken Satay with Peanut Sauce recipe! This dish perfectly encapsulates an authentic Asian fusion flavor, with an exciting medley of tangy soy and fish sauces, aromatic garlic, rich and creamy coconut cream, and succulent boneless and skinless chicken thighs as the star of the show. The recipe also incorporates the spicy and flavorful undertone of cayenne pepper, giving it a kick that leaves you wanting more. It's a low-carb dish with satin-smooth textures and a rich amalgam of flavors, bringing a gastronomic adventure to your family's dinner table, while perfectly aligning with a ketogenic lifestyle.


For those who love to sink their teeth into tantalizingly grilled meats coated in a nutty, creamy sauce, this Keto Chicken Satay with Peanut Sauce is indeed a game-changer. The peanut sauce brings with it a beautiful balance of luscious, savory, and slightly spicy notes perfectly pairing with robustly marinated chicken. It’s the perfect meal for those busy weekdays, or a quiet weekend treat, without compromising on your low-carb diet. Believe us, once your home is filled with the exotic and irresistibly tempting aroma of this dish, it would be hard to wait for dinner!


Why not make cooking more accessible? With our recommended keto mobile app, following this Keto Chicken Satay with Peanut Sauce recipe becomes an absolute breeze. It's time to embrace the versatility of this protein-packed, flavorful dish. Whether you're new to the ketogenic lifestyle, or a long-term low-carb lover, this recipe is a must-try. Prepare for the punchy and rich flavors of Asia without worrying about carbs sneaking into your meal plan. Easy, scrumptious, and keto-friendly - this dish checks all the boxes!


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Ingredients

soy sauce
3 Tbsp Soy Sauce
fish sauce
1 Tbsp Fish Sauce
chicken thighs
1 Lb Chicken Thighs, Boneless/Skinless
garlic powder
1/2 Tsp Garlic Powder
coconut cream
1/2 Cup Coconut Cream
sea salt and pepper
Sea Salt and Pepper
natural peanut butter
1/2 Cup Natural Peanut Butter
coconut cream
1/2 Cup Coconut Cream
water
1/4 Cup Water
fish sauce
1 Tsp Fish Sauce
soy sauce
2 Tbsp Soy Sauce
cayenne pepper
1/2 Tsp Cayenne Pepper
garlic
1 Tsp Garlic, Minced
lime
Lime
cilantro
Cilantro, Chopped
olive oil
Olive Oil for Cooking
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Directions

Slice the chicken thighs into long strips about an inch thick so they resemble tenders, season with salt and pepper.

Place chicken in a large bowl or zip top bag.

Add the marinade ingredients to the bowl or bag, except the oil.

Stir the chicken to coat it evenly, then set aside to let marinate.

Prepare the peanut sauce in a bowl, combine and mix all the sauce ingredients until smooth.

Thread the chicken onto wood or metal skewers.

Heat up a grill pan or cast iron skillet over medium high heat and add the oil, and spread it around the pan.

When the oil is hot, add the chicken skewers and cook for 4-5 minutes on each side, until cooked through.

Place the cooked skewers on a platter with peanut sauce, garnish with cilantro, and enjoy!

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Nutrition Facts

Per 4 servings
Calories
640
% Daily Value*
Total Fat 56.21g
34%
Saturated Fat 28.73g
144%
Cholesterol 111.13mg
37%
Sodium 2215.22mg
92%
Total Carbohydrate 8.71g
22%
Dietary Fiber 2.36g
9%
Included Sugar 1.31g
Net Carbohydrates 6.35g
32%
Key metric for ketogenic diet
Protein 30.79g
41%
Vitamin D 0mcg
0%
Calcium 43.54mg
3%
Iron 3.44mg
19%
Potassium 694.69mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Keto-Friendly
Values calculated based on ketogenic diet guidelines emphasizing low carbs, moderate protein, and high healthy fats.