Keto Crab Rangoon Dip

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If you're on a keto diet and missing your favorite Asian-inspired appetizers, fret not! We're excited to introduce the Keto Crab Rangoon Dip. This recipe is a delightful rendition of the classic Crab Rangoon without the excess carbs from the wonton wrappers. Instead, it focuses on the rich, indulgent filling so you can enjoy the charismatic blend of crab meat and cream cheese infused with Asian flavors. This warm, creamy dip strikes the perfect balance of textural decadence and savory depth of taste, making it a perfect treat for anyone monitoring their carb intake.

With the whip of a few simple ingredients, the Keto Crab Rangoon Dip comes to life, making it an ideal setup for busy nights or unexpected guests. Packed with crab meat, softened cream cheese, and a hint of soy sauce, each bite presents a burst of flavors. The Keto Crab Rangoon Dip is also versatile, as it can be paired with a wide array of keto-friendly sides like sliced cucumbers, celery sticks, or even pork rinds. You can now easily prepare this delightful dish and track its nutritional information using our convenient keto mobile app.

What’s more, the Keto Crab Rangoon Dip is in line with the principles of the keto diet. Its high healthy fat content from the cheese and mayonnaise, combined with protein from the crab, supports your ketogenic goals without compromising taste and satisfaction. Keen on making your ketogenic journey delicious and simple? Take advantage of our keto mobile app, your one-stop solution for tracking your macros, planning meals, and finding other amazing recipes like this one. Delight in every scoop, and satisfy that crab rangoon craving guilt-free!

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Scan the QR code to download the Lazy Keto app, available on the Apple App Store and Google Play Store.


crab meat2 Cups Crab Meat
cream cheese8 Oz Cream Cheese, Softened
mayonnaise2 Tsp Mayonnaise
soy sauce2 Tsp Soy Sauce
lemon juice1 Tsp Lemon Juice
green onions2 Tbsp Green Onions
liquid sweetener1/2 Tsp Liquid sweetener
garlic powder1/2 Tsp Garlic Powder
mozzarella cheese1 Cup Mozzarella Cheese, Shredded, Divided
sea salt and pepperSea Salt and Pepper to Taste


Preheat oven to 350F.
In a large bowl, mix together all ingredients, saving 1/2 cup of mozzarella cheese for topping.
To a lined or greased baking dish, add in crab mixture and top with remaining mozzarella cheese.
Bake for 20 minutes, or until cheese has melted and starts to crisp up.
Nutrition Facts
4 servings
% Daily value*

Total Fat 27.78g

Saturated Fat 15.45g

Cholesterol 115.51mg

Sodium 1432.02mg

Total Carbohydrate 4.51g

Dietary Fiber 0g

Included Sugar 2.59g

Net Carbohydrates 4.37g

Protein 25.52g
Vitamin D 0mcg

Calcium 238.46mg

Iron 0.83mg

Potassium 288.47mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.