KetoThai Coconut Curry Chicken

5.0(234 reviews)
23,470 views
5.08g
Net Carbs
40m
Total Time
Advanced
Difficulty
4
Servings

About This Recipe

Welcome to this aromatic journey, as we prepare the deliciously healthy Keto Thai Coconut Curry Chicken. This dish, deeply rooted in the Indian and Asian culinary arts, embraces the perfect blend of flavors while staying true to the tenets of a Keto diet. With richly endowed spices like cumin, cayenne pepper and beautifully balanced with the zestiness of lime and ginger, this recipe promises an explosion of flavors with every bite! The combination of coconut milk and chicken is not only a culinary classic in southeasts Asia but makes this dish hearty and remarkably nutritious.


The versatile Keto Thai Coconut Curry Chicken can be savored as a standalone dish or served with cauli-rice to make it the perfect Thai meal. The chunks of chicken, softened by simmering in the decadent coconut milk, accompanied by a generous amount of red pepper slices and chilies, provide a balance between the creamy and fiery elements. And yes, you guessed it right - the recipe is absolutely adaptable. The 'keto mobile app' can lay out numerous variations of this dish, keeping in mind your dietary restrictions, or simply to surprise your palate!


Making Keto Thai Coconut Curry Chicken at home with fresh and wholesome ingredients adds another layer of appeal to this crowd-pleaser. It seizes the essence of a traditional Thai dish while amending to the dietary requirements of a keto diet, accommodating to both your health and taste buds efficiently. The distinctive taste of the fish sauce, hit of lime, and the supple texture of chicken in every mouthful reassure you that eating healthy does not have to be a compromise!


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Ingredients

coconut oil
2 Tbsp Coconut Oil
peppers
2 Red Peppers, sliced
onion
1 Small Onion, minced
ginger
1 Tbsp Ginger
garlic
3 Cloves Garlic
lime zest
1 Tsp Lime Zest
chili
1-2 Green Chili, to taste
ground cumin
1/4 Tsp Ground Cumin
cayenne pepper
1/4 Tsp Cayenne Pepper
chicken breasts
2 Chicken Breasts, diced
full fat coconut milk
1 13.5 Oz Can Full Fat Coconut Milk
water
3/4 Cup Water
chicken broth
1/2 Cup Chicken Broth
swerve sweetener
3 Tsp Swerve sweetener
fish sauce
1 1/2 Tbsp Fish Sauce
liquid aminos
2 Tsp Liquid Aminos
juice of lime
Juice of 2 Limes
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Directions

Add coconut oil to a skillet or pan over medium/high heat. Add pepper slices and briefly sauté until softened, 2-4 minutes. Remove from pan, and set aside.

Heat up more coconut oil and add in onion, cooking for 4-6 minutes until translucent. Add in ginger, garlic, lime zest, green chili, cumin, and cayenne pepper. Cook, stirring often until it all starts to brown (4-6 more minutes).

Add in chicken and cook, over medium heat, until it's no longer pink in the center but still tender. Add back in the peppers, coconut milk, water, stock, Swerve sweetener, fish sauce, liquid aminos, and lime juice. Simmer over low heat for 10-15 minutes, stirring occasionally. Check for seasoning and serve right away over a bed of cauliflower rice with fresh cilantro and lime wedges.

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Nutrition Facts

Per 4 servings
Calories
292
% Daily Value*
Total Fat 26.43g
16%
Saturated Fat 22.41g
112%
Cholesterol 36.91mg
12%
Sodium 83.70mg
3%
Total Carbohydrate 6.37g
16%
Dietary Fiber 1.29g
5%
Included Sugar 1.05g
Net Carbohydrates 5.08g
25%
Key metric for ketogenic diet
Protein 14.93g
20%
Vitamin D 0mcg
0%
Calcium 46.79mg
4%
Iron 4.12mg
23%
Potassium 857.86mg
34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Keto-Friendly
Values calculated based on ketogenic diet guidelines emphasizing low carbs, moderate protein, and high healthy fats.