Keto Instant Pot Chili
About This Recipe
Welcome to the hearty, flavorful world of Keto Instant Pot Chili! This recipe, deeply rooted in American cuisine tradition, is perfect for keeping warm on cool evenings or simply when you crave something comforting and satiating. It brilliantly marries high-quality ground beef with the delightful tang of tomatoes, a warm hint of chipotle, and savory spices, creating a dish that is as inviting to the senses as it is healthful to the body. The final garnish of cheddar cheese not only adds a creamy texture to the chili but also perfectly contrasts with its spicy and bold flavors.
If you're following a ketogenic diet, finding tasty, satisfying, and easy-to-make meals can sometimes be a challenge. This is where our Keto Instant Pot Chili shines — it is a wholesome, soul-warming dish that complements your low-carb, high-fat dietary needs without compromising on taste. And thanks to a handy 'keto mobile app,' calculating net carbs, tracking your macros, or finding inspiration for your next keto meal has never been easier, making the journey towards healthier eating a breeze.
In addition to its fantastic flavor and keto compatibility, the Keto Instant Pot Chili is also highly versatile. It pairs beautifully with a crisp side salad for a balanced lunch or dinner, serves perfectly as a low-carb game day dish, and even acts as a flavorful stuffing for keto-friendly tacos or burritos. Moreover, this modernized take on the classic American chili recipe can be conveniently made in an instant pot, saving you time while ensuring the flavors and nutrients are perfectly preserved.
Ingredients







Spices





Directions
Heat Instant Pot on sauté, and when it's hot add the oil, and then add chopped onions and minced garlic. Stir for 30-seconds and then add ground beef. Break up the ground beef and allow it to browns slightly,
Meanwhile blend together the canned tomatoes and chipotle chili until relatively smooth.
Mix the various spices in a small bowl and once the ground beef is somewhat brown (but not fully cooked), add the powdered spices and allow the spices to bloom for 30 seconds.
Add in the blended tomatoes and use the 1/2 cup water to wash out the blender and pour that into the pot.
Seal quickly, cook at high pressure for 10 minutes, and allow it to release pressure naturally for 10 mins and then release remaining pressure.
Mix well, top with cheese if desired and serve.
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