Keto 2 Minute English Muffins

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Welcome to the delightful world of keto treats with our amazing Keto 2 Minute English Muffins! Perfectly aligned with your keto diet, these muffins are designed to tantalise your taste buds with a blend of rich flavors and textures. The inviting mix of almond flour, coconut flour, butter, egg whites, sea salt, and gluten-free baking powder promises a velvety and moist muffin experience that is both appealing and incredibly satisfying. Every bite is assured to be an event in itself, with this recipe combining healthy ingredients in a way that is sure to delight.

Our Keto 2 Minute English Muffins is much more than just a delicious dish. This recipe is versatile and can be a handy companion for your breakfast table, luncheon gatherings or even a mid-day snack. It syncs perfectly with our keto mobile app, making it a part of your regular diet plan without worrying about counting calories. Eating healthy doesn't mean sacrificing flavor and our muffins are a testimony to that, enveloping a burst of exquisite taste in every bite.

Imagine waking up to the aroma of freshly baked Keto 2 Minute English Muffins. Not only does the recipe align perfectly with your keto diet, brimming with proteins and healthy fats thanks to ingredients like almond flour, coconut flour and butter, it truly takes very little time to whip up a batch. Even better, the simplicity of the recipe makes it a great choice for cooking enthusiasts of all skill levels. Whether it's for a quick grab-and-go breakfast or a leisurely Sunday brunch, these muffins are sure to be a hit! Come, join us in a flavorful adventure and savor the essence of these wonderful English muffins.

Download the app

Scan the QR code to download the Lazy Keto app, available on the Apple App Store and Google Play Store.


almond flour3 tbsp Almond flour
coconut flour1/2 tbsp Coconut flour
butter1 tbsp Butter (or ghee, or coconut oil)
egg1 large Egg (or equivalent egg whites)
sea salt1 pinch Sea salt
baking powder1/2 tsp Gluten-free baking powder


Melt ghee (or butter) in a microwave safe ramekin or other container, about 4" in diameter with a flat bottom. This takes about 30 seconds.
Add the remaining ingredients and stir until well combined. Let sit for a minute to allow the mixture to thicken.
Microwave for about 90 seconds, until firm. Run a knife along the edge and flip over a plate to release. Slice in half, then toast in the toaster.
Nutrition Facts
1 serving
% Daily value*

Total Fat 27.98g

Saturated Fat 13.27g

Cholesterol 0mg

Sodium 344.72mg

Total Carbohydrate 8.36g

Dietary Fiber 4.94g

Included Sugar 1.67g

Net Carbohydrates 3.42g

Protein 12.49g
Vitamin D 0mcg

Calcium 230.73mg

Iron 2.05mg

Potassium 54.26mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.