KetoChocolate Chia Pudding

5.0(234 reviews)
14,892 views
3.95g
Net Carbs
5m
Total Time
Beginner
Difficulty
1
Servings

About This Recipe

Delightful and delicious, our Keto Chocolate Chia Pudding will satisfy your sweet tooth while keeping your diet on track. Like a secret weapon against carb cravings, this pudding is a perfect way to indulge in a rich, chocolate treat without derailing your keto dedication. The enchanting blend of chia seeds, refreshing almond milk, and sumptuous chocolate protein powder creates a delectable combination of flavors and textures your taste buds are sure to fall in love with.


What makes the Keto Chocolate Chia Pudding extraordinarily special is its alignment with the keto diet. Packed with essential nutrients, this delightful dessert provides a satisfying solution to dullness in your journey through the primal dietary lifestyle. Even better, you can now access this recipe anytime on our keto mobile app. Convenient, right? Whether you're new to keto or a seasoned pro, throwing together these simple components will give you a dessert that's not only beneficial for you, but also bursting with flavor.


What's impressive about this Keto Chocolate Chia Pudding is the versatility of the dish. Enjoy it as a sweet dessert of bliss after a vigorous day, or as a vibrant and wholesome breakfast to kick start your day. The pudding's creaminess beautifully juxtaposed with the crunch of chia seeds forms an amazing contrast. Prepare it in a jiffy and cherish the rich indulgence guilt-free. Start nourishing your body and tantalizing your taste buds with this delightful dish!


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Ingredients

chia seeds
1/4 Cup Chia Seeds
almond milk
1/4 Cup Almond Milk
water
1/3 Cup Water
chocolate protein powder
1 Scoop Chocolate Protein Powder
drops liquid sweetener
3-4 Drops Liquid Sweetener
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Directions

In a small mixing bowl, add all ingredients and mix together until fully incorporated.

Transfer mixture to a mason jar or small bowl, cover, and refrigerate for 4 hours.

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Nutrition Facts

Per 1 serving
Calories
330
% Daily Value*
Total Fat 20.58g
12%
Saturated Fat 2.3g
12%
Cholesterol 35.29mg
12%
Sodium 216.84mg
9%
Total Carbohydrate 21.17g
53%
Dietary Fiber 17.22g
69%
Included Sugar 4.05g
Net Carbohydrates 3.95g
20%
Key metric for ketogenic diet
Protein 19.99g
27%
Vitamin D 0mcg
0%
Calcium 548.55mg
42%
Iron 3.29mg
18%
Potassium 402.54mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Keto-Friendly
Values calculated based on ketogenic diet guidelines emphasizing low carbs, moderate protein, and high healthy fats.