Keto Bacon and Spinach Breakfast Scramble

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Welcome to the world of fantastic keto-friendly recipes with our all-new, irresistible, and highly nutritious Keto Bacon and Spinach Breakfast Scramble. This dish, deeply entrenched in our desire to explore better health alternatives, blends an assortment of fresh ingredients that all come together to create a harmony of flavors. With crispy bacon, tender mushrooms, aromatic garlic, and tangy olives all cooked in butter, this breakfast scramble promises an enchanting medley of savory, juicy, and umami elements. Complementing these is the mild bitterness of baby spinach, all coated in a fluffy scrambled mix of rich eggs, and topped off with perfectly melted, creamy Parmesan and salty feta cheese. These varied taste profiles deliver tantalizing surprises with every bite.

Not only does our Keto Bacon and Spinach Breakfast Scramble stand out as a burst of flavor, but it also shines in its adherence to a keto-friendly lifestyle. Thanks to a meticulous selection of ingredients, this breakfast scramble is low in carbohydrates and high in healthy fats and proteins, making it an exemplary dish for the keto regimen. Additionally, you can always keep track of your dietary intake with a user-friendly Keto mobile app that helps monitor your macros while you indulge in your favorite meals. The textures in this dish further add to its appeal, with the soft mushrooms, crispy bacon, velvety scrambled eggs, and crunchy spinach presenting an interesting dynamic to your palate.

What sets the Keto Bacon and Spinach Breakfast Scramble apart is its versatility. While it makes for an excellent start to the day, you can enjoy this flavorful ensemble any time as a quick meal or a well-deserved reward after a long day. Prep time is minimal, and the result is always a gastronomic delight. Most importantly, even as you relish this culinary creation, you remain aligned with your keto goals. So, dive into this nutrient-rich, mouth-watering dish that truly celebrates the beauty of a keto-compliant diet.

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bacon8 slices bacon
mushrooms8 ounces mushrooms, sliced
garlic3 cloves garlic, minced
baby spinach4 cups baby spinach, packed
olives3/4 cup black olives, sliced
butter3 tablespoons butter
eggs10 large eggs
parmesan cheese1/2 cup shredded Parmesan cheese
feta cheese1/2 cup crumbled feta cheese


In a large skillet over medium-high heat, crisp up the bacon. Once the bacon is crispy, add the garlic, mushrooms and spinach to the pan. Sauté until the mushrooms are soft and the spinach is wilted. Toss in olives.
In a separate skillet, melt the butter over medium heat.
In a large mixing bowl, crack the eggs and fork whisk.
Pour the eggs into the skillet with the melted butter. Using a rubber spatula, gently stir and start to fold the eggs over. Scrambling them slowly and in a separate pan will keep them nice and fluffy.
Toss the eggs in with the bacon and vegetable mixture.
Top with feta and Parmesan cheeses before serving.
Nutrition Facts
8 servings
% Daily value*

Total Fat 38.66g

Saturated Fat 10.13g

Cholesterol 270.9mg

Sodium 686.04mg

Total Carbohydrate 8.63g

Dietary Fiber 2.05g

Included Sugar 1.23g

Net Carbohydrates 6.58g

Protein 30.77g
Vitamin D 1.46mcg

Calcium 181.9mg

Iron 1.93mg

Potassium 326.31mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.