KetoVanilla Mug Cake

5.0(234 reviews)
3,350 views
2.54g
Net Carbs
4m
Total Time
Beginner
Difficulty
1
Servings

About This Recipe

If you're on a ketogenic lifestyle and have a sweet tooth you just can't ignore, we have the perfect treat for you - our delightful Keto Vanilla Mug Cake recipe. Indulge in a heavenly concoction of almond and coconut flour mingling together to create a flavor explosion in your mouth, complemented by fragrant vanilla essence. The delectable mixture, bound together by a farm-fresh egg and the savory sweetness of melted butter, ensures a succulent softness with every bite. With the added crunchy texture from the sugar-free sprinkles, it is truly a feast for all senses.


Undeniably, this yummy delight, prepared in just a few minutes, is a game-changer in your keto journey. The best part is that it's easy to make right on your very own kitchen, using ingredients that are most likely already in your pantry. With the help of the 'Lazy Keto App', adhering to your diet plan while satisfying your cravings doesn't need to be difficult anymore. Follow along with the easy-to-understand interactive recipe to bake up a storm.


So, dig into this fluffy dessert without any worries as the inclusion of almond flour, coconut flour, and granulated sweetener instead of sugar makes it low in carbs and perfectly fits into your keto diet. A sprinkle of baking powder gives it the perfect rise, creating an airy texture that is simply irresistible. Moreover, the versatility of our Keto Vanilla Mug Cake allows you to experiment with countless toppings - be it a dollop of fresh cream or a handful of berries, whatever suits your taste. After all, who said that diets need to be boring and tasteless?


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Ingredients

almond flour
2 Tbsp Almond Flour
coconut flour
1 Tbsp Coconut Flour
butter
1 Tbsp Melted Butter
egg
1 Medium Egg, room temperature
granulated sweetener
1 Tbsp Granulated Sweetener
vanilla extract
1 Tsp Vanilla Extract
baking powder
1/4 Tsp Baking Powder
sprinkles
Sugar Free Sprinkles, optional
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Directions

In a bowl, combine the Almond Flour, Coconut Flour, Baking Powder, and Sweetener, ensuring there are no lumps.

In a separate bowl, whisk the Egg. Add the Melted Butter and Vanilla Extract, whisking until well combined.

Incorporate the dry mixture into the wet mixture, stirring until a smooth batter is achieved.

Grease a mug or ramekin with butter and transfer the batter into it. Microwave for 80 seconds at 900W.

Savor directly from the mug or transfer onto a plate for serving. Optionally, top with Keto Rainbow Sprinkles.

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Nutrition Facts

Per 1 serving
Calories
266
% Daily Value*
Total Fat 23.21g
14%
Saturated Fat 8.18g
41%
Cholesterol 194.21mg
65%
Sodium 220.83mg
9%
Total Carbohydrate 5.19g
13%
Dietary Fiber 2.65g
11%
Included Sugar 1.38g
Net Carbohydrates 2.54g
13%
Key metric for ketogenic diet
Protein 9.62g
13%
Vitamin D 0.88mcg
4%
Calcium 158.16mg
12%
Iron 2.2mg
12%
Potassium 70.57mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Keto-Friendly
Values calculated based on ketogenic diet guidelines emphasizing low carbs, moderate protein, and high healthy fats.