KetoThousand Island Coleslaw

5.0(234 reviews)
18,269 views
1.74g
Net Carbs
5m
Total Time
Beginner
Difficulty
4
Servings

About This Recipe

If you're someone who enjoys both flavor and texture in their diet, then you're going to love our Keto Thousand Island Coleslaw. This recipe provides a taste that is tangy yet subtly sweet, thanks to a delightful blend of mayo, chopped pickle, and xylitol. Crunchy shredded cabbage adds a contrasting texture that strikes a perfect balance. What's more, you get the option of adding another layer of texture by tossing in some shredded carrots if you wish. This dish succeeds in creating a flavor symphony that is as delightful to the palette as it is visually appealing.


As the name suggests, Keto Thousand Island Coleslaw is fully compatible with all of your keto needs. Every ingredient has been meticulously selected to comply with the macronutrient ratio requirements of a ketogenic diet, making it an ideal companion to your health goals. As convenient as it is tasty, it also fits perfectly with your busy schedule. You can easily whip this up in matter of minutes for a quick lunch, or as an accompaniment to your dinner.


Remember, weโ€™ve ensured you don't need to be a master chef to create this delightful dish. The recipe is straightforward and user-friendly, and we've even got a purpose-built 'keto mobile app'. This means you can get all the assistance you need on your kitchen journey, right at your fingertips. So, get ready to impress your taste buds and your friends with the sensational Keto Thousand Island Coleslaw. Embrace a keto lifestyle with a delicious twist today!


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Ingredients

cabbage
2 Cups Cabbage, Shredded
mayo
1/3 Cup Mayo
ketchup
2 Tbsp Ketchup
pickle
2 Tbsp Chopped Pickle
xylitol
1 Tsp Xylitol
parsley
1 Tbsp Parsley
carrot
1 Carrot, Shredded (optional)
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Directions

Combine everything in a large bowl and chill well before serving.

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Nutrition Facts

Per 4 servings
Calories
151
% Daily Value*
Total Fat 15.08g
9%
Saturated Fat 2.21g
11%
Cholesterol 7.84mg
3%
Sodium 272.69mg
11%
Total Carbohydrate 3.17g
8%
Dietary Fiber 1.43g
6%
Included Sugar 0.38g
Net Carbohydrates 1.74g
9%
Key metric for ketogenic diet
Protein 1.92g
3%
Vitamin D 0mcg
0%
Calcium 27.1mg
2%
Iron 0.36mg
2%
Potassium 149.46mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Keto-Friendly
Values calculated based on ketogenic diet guidelines emphasizing low carbs, moderate protein, and high healthy fats.