Keto Taco Breakfast Skillet

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Delight your taste buds with the exciting textures and flavors of our Keto Taco Breakfast Skillet. Every bite of this mouthwatering delicacy bursts with the rich spiciness of Taco seasoning melded with the savory goodness of ground beef. The dish is made more delightful with a delicious mix of fresh vegetables like roma tomatoes, avocados, and sliced black olives. The skillet gets an added boost of flavor from the green onions, sour cream, and salsa. For spice lovers, javaxapenos provide an appetizing kick. The overall result is a fiesta of Mexican flavors in a skillet, sure to make your breakfast memorable.

To top it all, the Keto Taco Breakfast Skillet is packed with keto-friendly ingredients. It sticks to the ground rules of the ketogenic diet - high-fat, adequate-protein, and low-carbohydrate. The generous servings of nutrient-rich eggs and heavy cream ensure that you get your essential proteins and fats. The zesty shredded cheddar cheese not only enhances the taste but also contributes to your daily fat intake. All the ingredients come together beautifully in the skillet, giving you a meal that is as nutritional as it is flavorful. To make your keto journey smoother and more convenient, you can easily find and prepare this recipe using a keto mobile app.

Whether you are on a keto diet or not, the Keto Taco Breakfast Skillet is perfect for anyone seeking a delicious, hearty, and healthy breakfast. This versatile masterpiece can also be enjoyed as a brunch or a dinner meal and is sure to be a hit among your family and friends. The dish embraces the authentic Mexican flavors while keeping your health in check. So, don't wait! Treat yourself and your loved ones to the splendid Keto Taco Breakfast Skillet and let its fantastic flavors make your day!

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Scan the QR code to download the Lazy Keto app, available on the Apple App Store and Google Play Store.


ground beef1 pound ground beef
taco seasoning4 tablespoons Taco Seasoning
water2/3 cup water
eggs10 large eggs
sharp cheddar cheese1 1/2 cups shredded sharp cheddar cheese, divided
heavy cream1/4 cup heavy cream
roma tomato1 roma tomato, diced
avocado1 medium avocado, peeled, pitted and cubed
olives1/4 cup sliced black olives
green onions2 green onions, sliced
cream1/4 cup sour cream
salsa1/4 cup salsa
jalapeno1 jalapeno, sliced (optional)
torn cilantro2 tablespoons torn fresh cilantro (optional)


Brown the ground beef in a large skillet over medium-high heat. Drain the excess fat.
To the skillet, stir in the taco seasoning and water. Reduce the heat to low and let simmer until the sauce has thickened and coats the meat. About 5 minutes. Remove half of the seasoned beef from the skillet and set aside.
Crack the eggs into a large mixing bowl and whisk. Add 1 cup of the cheddar cheese, and the heavy cream to the eggs and whisk to combine.
Preheat the oven to 375°F.
Pour the egg mixture over top of the meat retained in the skillet and stir to mix the meat into the eggs. Bake for 30 minutes, or until the egg bake is cooked all the way through and fluffy.
Top with remaining ground beef, the remaining ½ cup of cheddar cheese, tomato, avocado, olives, green onion, sour cream, and salsa.
Garnish with jalapeno and cilantro, if using.
Nutrition Facts
4 servings
% Daily value*

Total Fat 65.9g

Saturated Fat 26.88g

Cholesterol 613.18mg

Sodium 986.43mg

Total Carbohydrate 11.41g

Dietary Fiber 4.85g

Included Sugar 3.69g

Net Carbohydrates 6.56g

Protein 47.48g
Vitamin D 3.11mcg

Calcium 436.91mg

Iron 5.18mg

Potassium 895.6mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.