KetoInstant Pot Bacon Quiche

5.0(234 reviews)
42,610 views
2.92g
Net Carbs
40m
Total Time
Beginner
Difficulty
6
Servings

About This Recipe

Be prepared to tantalize your tastebuds with this delightful Keto Instant Pot Bacon Quiche. Rooted in the rich culinary traditions of the Mediterranean, French, and European cultures, this exquisite creation is a symphony of flavors, where fresh ingredients come together to create a dish that is incredibly satisfying texturally and sensationally flavorful. The luscious mix of crispy, savory bacon, creamy whipping cream, and lightly spiced cheese achieve an ideal flavor balance, making this quiche incredibly irresistible.


Being on a keto diet doesn’t mean you have to sacrifice flavor, and this Keto Instant Pot Bacon Quiche is the perfect testament to that. Each bite of this quiche brings a taste of the salty, peppery richness accentuated by a creamy texture, delivering a gourmet experience right in your home kitchen. It can serve as a delightful breakfast, a hearty lunch, or a comforting dinner that can tirelessly cater to your different dining moods. Get this recipe handy in your keto mobile app, and you'll have a filling answer to your keto diet requirements.


Our Keto Instant Pot Bacon Quiche is not only versatile but also hassle-free, perfect for the modern home cook looking to enjoy delectable meals without too much fuss in the kitchen. With the usage of an Instant Pot, you can have this keto-friendly delight ready in no time. So whether you are dining solo, hosting a keto-friendly party, or planning a normal family meal, this quiche aligns well with your dietary requirements, effortlessly bridging the gap between health and indulgence. Try this keto app recipe, and it won't be long before you're sharing this delectable dish with family and friends.


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Ingredients

bacon
6 Slices Bacon
eggs
4 Eggs
whipping cream
1 1/2 Cup Whipping Cream
cheese
1 Cup Shredded Cheese
another cheese
Another 1/3 Cup Shredded Cheese
sea salt and pepper
Sea Salt and Pepper to taste
green onions
1-2 Bunches Green Onions, Chopped
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Directions

Set the Instant Pot to the medium saute setting. Chop up the bacon slices and fry until crisp. Turn Instant Pot off. Set the bacon aside.

In a mixing bowl whisk together the eggs, heavy whipping cream,green onions, salt, and pepper.

Grease the inside of an Instant Pot sized cake pan. Add 1 cup of the shredded cheese. Add crumbled bacon. Pour the egg mixture into the cake pan.

Place the steam rack inside of the Instant Pot and add 1 cup of water. Place cake pan inside of the Instant Pot  on top of the steam rack. Cover the cake pan with tented foil.

Lock the Instant Pot lid then select high pressure, and set the timer for 25 minutes. When it’s done cooking let it sit for 8 minutes before releasing the pressure.

Remove from instant pot and top with remaining 1/3 cup of shredded cheese and broil for 5 minutes.

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Nutrition Facts

Per 6 servings
Calories
326
% Daily Value*
Total Fat 35.57g
22%
Saturated Fat 20.8g
104%
Cholesterol 210.54mg
70%
Sodium 553.84mg
23%
Total Carbohydrate 2.02g
5%
Dietary Fiber 0g
0%
Included Sugar 0.47g
Net Carbohydrates 2.92g
15%
Key metric for ketogenic diet
Protein 14.75g
20%
Vitamin D 1.73mcg
9%
Calcium 185.49mg
14%
Iron 0.83mg
5%
Potassium 170.56mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Keto-Friendly
Values calculated based on ketogenic diet guidelines emphasizing low carbs, moderate protein, and high healthy fats.