KetoBlueberry Yogurt Popsicles

5.0(234 reviews)
8,069 views
5.46g
Net Carbs
15m
Total Time
Beginner
Difficulty
6
Servings

About This Recipe

If you are on a keto diet and crave a fruity delight, you will fall in love with our Keto Blueberry Yogurt Popsicles. A savory blend of nutritious blueberries, full-fat yogurt, luscious coconut milk, tantalizing vanilla extract and a drop of liquid sweetener to taste, these popsicles are a must-try dessert. The creamy texture contrasted with the surprises of blueberries melting in your mouth will delight all your senses. Plus, it perfectly aligns to satisfy your sweet tooth without derailing your fitness goals!


In a keto diet, while keeping a close track of macronutrients is critical, saying no to scrumptious desserts is a thing of the past. The Keto Blueberry Yogurt Popsicles are a perfect proof! Not only are they keto-friendly but also customizable. Fancy a twist? Add a sprinkle of granola or flax seeds to introduce a crunchy contrast or infuse a hint of mint for an invigorating palate shift. Best of all, their simplicity makes them the perfect treat for a hot summer day or an after-workout snack. On each bite, these popsicles promise wholesome nutrients without any compromise on the flavors.


And for all our keto enthusiasts, we have great news. To make your keto lifestyle easier, you can now access this recipe and many more on our latest keto mobile app. It not only offers a myriad of keto recipe ideas but also lets you track your macros, providing a more simplified and effective way to follow your diet plan. Remember, while you're enjoying a freshly crafted Keto Blueberry Yogurt Popsicle, every bite is contributing to your health - a balanced blend of lip-smacking flavor with promising health benefits!


๐Ÿ›’

Ingredients

blueberries
3 Oz Blueberries, Fresh or Frozen
full fat yogurt
3/4 Cup Full Fat Yogurt
coconut milk
1/2 Cup Coconut Milk
drops liquid sweetener
20 Drops Liquid Sweetener (To Taste)
vanilla extract
1 Tsp Vanilla Extract
๐Ÿ‘จโ€๐Ÿณ

Directions

Blend all ingredients until smooth.

Pour the mixture into ice pop molds and freeze until completely frozen.

When ready to eat, remove the needed amount of molds from the freezer and dip them into hot water or rinse them quickly with warm water for easy release.

QR Code for Lazy Keto App

๐Ÿ“ฑ Download the App

Get the full Lazy Keto experience on your mobile device with offline recipes and meal planning

Scan or Click
๐Ÿ“Š

Nutrition Facts

Per 6 servings
Calories
79
% Daily Value*
Total Fat 5.06g
3%
Saturated Fat 4.21g
21%
Cholesterol 3.98mg
1%
Sodium 18.21mg
1%
Total Carbohydrate 6.4g
16%
Dietary Fiber 0.94g
4%
Included Sugar 3.89g
Net Carbohydrates 5.46g
27%
Key metric for ketogenic diet
Protein 1.55g
2%
Vitamin D 0mcg
0%
Calcium 41.47mg
3%
Iron 0.69mg
4%
Potassium 101.02mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
๐Ÿฅ‘
Keto-Friendly
Values calculated based on ketogenic diet guidelines emphasizing low carbs, moderate protein, and high healthy fats.