Keto Supreme Pizza Casserole

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If you're after healthy, delicious, and entirely unique recipes, look no further than our Keto Supreme Pizza Casserole - an irresistible drool-inducing fusion of Mediterranean, Italian, and European cuisine. This dish, with its robust flavors and delectable textures, is not your average casserole; it perfectly mimics your favorite pizza's flavours while staying perfectly within your keto diet plan. The large cauliflower florets encapsulated in a golden crust of Parmesan, thoroughly infused with Italian seasoning make a strong and savoury statement in every bite, while a supreme mix of vegetables, meats, and spices endow this dish with a taste that will transport you straight to the heart of Italy.

True to its name, the Keto Supreme Pizza Casserole is a supreme delight for the taste buds and an absolute treat for those on a ketogenic diet. It is a dish soaked in authenticity, retaining the proud culinary heritage it borrows from while also prioritizing your health needs. Imagine sharing a cozy winter evening with loved ones, feasting on a creamy, cheesy casserole, with your taste buds sparking at the infusion of minced garlic, enhanced by the tangy essence of pizza sauce and garnished with a medley of colorful peppers, onions, black olives, and enticing meats. And the best part? All of it aligns with your keto diet without compromising your lifestyle objectives.

The Keto Supreme Pizza Casserole is not just a dish; it's a celebration of flavors. Each component brings a distinctive flavor and texture, collectively taking your palate on an exquisite gourmet journey. It's an exception to the norm that casseroles don't carry the same zing and zest as a pizza, but here we have conquered this culinary feat. Capture this Mediterranean-Italian-European gastronomic magic right at home with simple steps and practical cook time. Have your 'keto mobile app' handy to keep track of your macros as you tuck into this delightful dish that hits all the right spots of taste, health, and satisfaction!

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Scan the QR code to download the Lazy Keto app, available on the Apple App Store and Google Play Store.


cauliflowerlarge head cauliflower, trimmed into florets
parmesan cheese½ cup plus 2 tbsp Parmesan cheese, grated, divided
seasoning1 tbsp plus 1 tsp Italian Seasoning, divided
garlic3 cloves garlic, minced
olive oil3 tbsp olive oil
sea salt and peppersea salt and black pepper, to taste
pizza sauce½ cup pizza sauce, divided
mozzarella cheese¾ cup mozzarella cheese, shredded, divided
canadian bacon2 oz Canadian bacon, sliced
pepperoni2 oz pepperoni, sliced
bell pepper1 oz green bell pepper, diced
bell pepper1 oz red bell pepper, diced
onion1 oz onion, diced
olives10 black olives, sliced


Preheat oven to 400°F.,
In a large mixing bowl, combine cauliflower florets, ½ cup Parmesan cheese, 1 tbsp Italian seasoning, garlic, olive oil, sea salt and black pepper. Toss until ingredients are well combined and cauliflower is coated.
Line in a single layer on a rimmed baking sheet. Bake cauliflower on the top rack for 30 minutes.
Transfer cauliflower back to mixing bowl. To the mixing bowl add ¼ cup pizza sauce and ¼ cup mozzarella cheese. Toss until ingredients are well combined and cauliflower is coated.
Transfer the cauliflower mixture to a casserole dish. Layer on remaining pizza sauce and mozzarella cheese. Top with Canadian bacon, pepperoni, bell peppers, onion and olives. Sprinkle remaining 2 tbsp Parmesan cheese and 1 tsp Italian seasoning over top.
Reduce oven temperature to 350° and bake for 30 minutes.
Nutrition Facts
6 servings
% Daily value*

Total Fat 18.86g

Saturated Fat 6.4g

Cholesterol 30.62mg

Sodium 893.7mg

Total Carbohydrate 6.16g

Dietary Fiber 2.97g

Included Sugar 1.45g

Net Carbohydrates 3.19g

Protein 13.16g
Vitamin D 0.49mcg

Calcium 227.15mg

Iron 1.56mg

Potassium 600.51mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.