Keto Ketchup

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Looking for a healthy and equally delicious alternative to regular ketchup? Look no further than the Keto Ketchup. This delicacy, with its nutritional foundations stemming from the celebrated keto diet, is a wonderful way to add flavor to your meals without worrying about any unnecessary sugars and carbohydrates. The incredible amalgamation of spices and a hint of sweetness will not only satisfy your taste buds but also compliment any dish that needs an extra kick. It’s an excellent way to indulge in your love for ketchup, but without the guilt.

The Keto Ketchup is not just enjoyable but is also effortless to whip up! With just a few basic ingredients and a bit of your time, you can create this delightful blend of flavors at home. Our detailed guide will walk you through the entire process. In addition, for all the tech-savvy foodies out there, this recipe could be easily accessed through a 'keto mobile app', making it even more convenient for you to embark on your flavorful culinary journey. Many customers admit that the taste is so savoury and true to original ketchup, that it's even fooled kids!

One can never go wrong with Keto Ketchup. Flexibility and versatility are its primary traits. Whether you would like to use it as dipping sauce for your grilled veggies, meat, or even drizzle over your favorite keto-friendly snack, this ketchup can do it all! Not to mention, when you make this salivating ketchup at home, you are sure of its ingredients and their quality, reinforcing its alignment with your dedicated keto speedway. It's all about finding the perfect balance between nutrition and captivating flavors, and our Keto Ketchup does exactly that; a delight to the palate and a boon to the body!

Download the app

Scan the QR code to download the Lazy Keto app, available on the Apple App Store and Google Play Store.


tomato puree1 Cup Tomato Puree
water1/3 Cup Water, Divided
apple cider vinegar2 Tbsp Apple Cider Vinegar
onion powder1 Tsp Onion Powder
garlic powder1/2 Tsp Garlic Powder
coriander powder1/2 Tsp Coriander Powder
mustard powder1/8 Tsp Mustard Powder
ground cloves1/8 Tsp Ground Cloves
paprika1/8 Tsp Paprika
cinnamon1/8 Tsp Cinnamon
sea salt1 Tsp Sea Salt
celery salt1/8 Tsp Celery Salt
pinch cayenne1 Pinch Cayenne
pepper1/4 Tsp Black Pepper
sweetenerSweetener to taste


Use an immersion blender to mix all of the ingredients together. Continue to whisk for 30-60 seconds to obtain a smooth and creamy mixture to your liking.
Transfer the mix to a small saucepan over low heat. Leave to simmer for 10 minutes or more depending on how thick you like your ketchup. Stir occasionally to avoid burning the sauce.
Spoon out a small amount and sample the flavor. Include more vinegar, salt, or sweetener if necessary. Take out from the heat.
Nutrition Facts
1 serving
% Daily value*

Total Fat 1.1g

Saturated Fat 0.16g

Cholesterol 0mg

Sodium 2699.34mg

Total Carbohydrate 6.87g

Dietary Fiber 1.65g

Included Sugar 4.39g

Net Carbohydrates 5.22g

Protein 5.25g
Vitamin D 0mcg

Calcium 79.99mg

Iron 5.34mg

Potassium 1265.27mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.