KetoShrimp and Broccoli Stir Fry

5.0(234 reviews)
16,108 views
3.32g
Net Carbs
14m
Total Time
Beginner
Difficulty
2
Servings

About This Recipe

If you are a seafood lover and on a ketogenic diet, the Keto Shrimp and Broccoli Stir Fry recipe is ideal to satisfy your palate. This scrumptious recipe boasts of clean, fresh flavors from shrimp and crunchy broccoli, gorgeously complemented by a rich buttery sauce spiked with a hint of lemon and garlic. The taste is nothing short of a gourmet fare, right from your kitchen. The best part? It aligns perfectly with your keto diet plans while being super quick and easy to prepare, ensuring you both a delicious and healthier meal.


Now there's no need to crave for your favorite Asian take-out anymore when you have the complete know-how for creating a healthy and equally delectable Keto Shrimp and Broccoli Stir Fry right at home. The versatility of this dish is its biggest charm, making it perfect for a busy weeknight dinner or an extravagant Sunday brunch. The vibrant colors and lovely textures turn out blissfully inviting, enough to tempt anyone. And guess what? You can even keep track of your diet by logging this dish into your favorite 'keto mobile app' to maintain your health goals.


Grab your skillet and stir up the magic of Keto Shrimp and Broccoli Stir Fry, and enjoy a simple yet satisfying meal that truly delights your taste buds. The dish is a perfect melange of contrasting textures and complementary flavors, creating an utterly comforting meal. Each bite includes a generous portion of protein-rich shrimp, nutrient-dense broccoli, and an indulgently creamy, tangy sauce rendering it a perfect dish. Cooking up this masterpiece not only adds a variety to your keto diet but also helps you discover the joy of guilt-free, delicious home cooked meals.


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Ingredients

shrimp
1 Lb Shrimp. Cleaned
broccoli
2 Cup Broccoli, chopped
garlic
1 Clove Garlic, Minced
butter
3 Tbsp Butter
lemon juice
1 Tsp Lemon Juice
sea salt and pepper
Sea Salt and Pepper to taste
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Directions

Chop the broccoli into small pieces.

Melt the butter in a preheated pan on medium high heat. Gently toss in the chopped broccoli and crushed garlic when the butter becomes hot (but not smoking). Stir to cook.

Leave over the heat for 6 minutes.

Add Shrimp to the pan. Let it cook for around 4 minutes.

Once the shrimp turns pink and opaque, drizzle the lemon juice.

Transfer to a plate and serve.

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Nutrition Facts

Per 2 servings
Calories
314
% Daily Value*
Total Fat 14.78g
9%
Saturated Fat 11.28g
56%
Cholesterol 410.94mg
137%
Sodium 630.95mg
26%
Total Carbohydrate 4.72g
12%
Dietary Fiber 1.40g
6%
Included Sugar 0.71g
Net Carbohydrates 3.32g
17%
Key metric for ketogenic diet
Protein 31.44g
42%
Vitamin D 0mcg
0%
Calcium 196.02mg
15%
Iron 1.88mg
10%
Potassium 900.04mg
36%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Keto-Friendly
Values calculated based on ketogenic diet guidelines emphasizing low carbs, moderate protein, and high healthy fats.