Keto Pumpkin Cheesecake Mousse

Total Time:

Welcome to the world of scrumptious desserts that are as healthy as they are mouth-watering! Today, we present to you our stunning Keto Pumpkin Cheesecake Mousse. This recipe originated from the burning desire to prepare a delicious dessert that perfectly aligns with a keto diet yet loses none of the creamy goodness of a traditional cheesecake. Expect an explosion of familiar flavors, as the smooth cream cheese meets the earthy pumpkin puree, vibrantly spiced up with pumpkin pie spice, all sweetly balanced with hints of aromatic vanilla and subtle confectioners erythritol. A spoonful of this mousse is all it takes to tantalize your taste buds, leaving you craving for more.

Our unique creation, the Keto Pumpkin Cheesecake Mousse, isn't just something that fits in your keto diet plan. This versatile dessert works wonders for any occasion, whether you're hosting a dinner party or simply want to satiate your late-night sweet cravings. The smooth and rich texture of the mousse gives it a luxurious feel, making it a perfect end to any meal. Best of all, you can readily find this recipe on your favorite keto mobile app, so you can whip it up anytime, anywhere.

Great dishes like the Keto Pumpkin Cheesecake Mousse are more than just a pleasure for your palate. They perfectly embody the principles of a healthy lifestyle without compromising on flavor. Embark on a culinary journey that brings you the joy of creating and tasting a delicious low-carb dessert that tastes as good as it looks. The beauty of this dish lies in the harmony of classic cheesecake taste and the delightful nuances of pumpkin, backed by the immaculate enhancement of flavors from the vanilla extract and pumpkin pie spice. This perfect mousse is a testament to the fact that a keto diet can be as delectable as it is nutritious.

Download the app

Scan the QR code to download the Lazy Keto app, available on the Apple App Store and Google Play Store.


cream cheese12 Oz Cream Cheese, Softened
pumpkin puree1 -15 Oz Can Unsweetened Pumpkin Puree
confectioners erythritol1/2 Tsp Confectioners Erythritol
vanilla extract2 Tsp Pure Vanilla Extract
pumpkin pie spice2 Tbsp Pumpkin Pie Spice (more to taste)
heavy cream3/4 Cup Heavy Cream


In a large mixing bowl, combine the cream cheese and pumpkin puree. Using a hand mixing, cream the two together until there are no visible clumps and the mixture is smooth and creamy.
Add the erythritol, vanilla extract, pumpkin pie spice and heavy cream. Mix until all ingredients are well incorporated.
Refrigerate for an hour before serving.
Nutrition Facts
10 servings
% Daily value*

Total Fat 18.30g

Saturated Fat 11.05g

Cholesterol 54.53mg

Sodium 112.44mg

Total Carbohydrate 3.70g

Dietary Fiber 0g

Included Sugar 0.37g

Net Carbohydrates 3.25g

Protein 3.70g
Vitamin D 0.29mcg

Calcium 53.25mg

Iron 0.32mg

Potassium 76.37mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.