Keto Lazy Instant Pot Enchilada Soup

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Welcome to the amazing world of quick and delicious meals with the Keto Lazy Instant Pot Enchilada Soup. This enticing recipe incorporates the vibrant tones and flavors of Mexican cuisine while adhering to the principles of a healthy keto diet. Imagine a delightful combination of chicken, spices, veggies, and cheese, all coming together in one pot for a heartwarming, low-carb meal that's brimming with taste and textures. The infallible charm of this soup lies in its hearty, creamy texture and the burst of flavors from traditional Mexican spices like cumin, chili powder, and taco seasoning, rendering it an instant winner on the dinner table.

Preparing the Keto Lazy Instant Pot Enchilada Soup is as effortless as it can get, making it a perfect go-to recipe on your busy days or when you crave a deliciously warm bowl of soup. The easy prep and cooking process, made simpler with the Instant pot, affirm that good food doesn’t necessarily involve complicated steps or a lengthy list of ingredients to capture your taste buds effectively. Moreover, you don't need to fret over calculating the macros, as the recipe fits seamlessly into your keto lifestyle, leading to a guilt-free indulgence.

You can enjoy this sumptuous, comforting Keto Lazy Instant Pot Enchilada Soup on its own, or pair it with a crispy, green salad for a more complete meal. This versatility makes it a striking inclusion in your weekly meal plans and family gatherings. For an even more straightforward and prompt cooking experience, you can access this recipe and many more on our handy 'keto mobile app'. With its striking balance of ease, nutrition, and flavors, this soup is primed to add a spark of creativity to your keto cuisine while assuring you savor every spoonful.

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chicken breast1 Lb Chicken Breast, Trimmed, Halved
onion1 Onion, Diced
garlic2 Cloves Garlic, Minced
chicken stock2 Cups Chicken Stock
enchilada sauce1 Cup Enchilada Sauce
tomatoes1 Can Diced Tomatoes
chilis1 Can Diced Green Chilis
cumin1 Tsp Cumin
ranch seasoning1 Tsp Ranch Seasoning
taco seasoning1 Tsp Taco Seasoning
chili powder1/2 Tsp Chili Powder
cream cheese8 Oz Cream Cheese, Cubed
heavy cream2 Tbsp Heavy Cream
cheddar cheeseCheddar Cheese
creamSour Cream


Set Instant Pot to Saute. Heal olive oil in pan, add chicken and sear both sides. Remove chicken and add another tbsp of olive oil to the pan. Saute onions for about 4 minutes then add the garlic.
Once garlic is fragrant, add chicken stock, diced tomatoes, diced green chilis, cumin, chili powder, ranch seasoning, taco seasoning, enchilada sauce and cream cheese to the pot. Add chicken back to pot.
Set pressure to high and cook for 13 minutes. Let pot naturally release for 10 minutes and then release pressure.
Remove Chicken from pot. Add heavy cream to pot and use immersion blender to blend the soup until smooth. Shred chicken and add back to pot.
Serve with shredded cheese and sour cream.
Nutrition Facts
4 servings
% Daily value*

Total Fat 39.39g

Saturated Fat 21.22g

Cholesterol 179mg

Sodium 1437.73mg

Total Carbohydrate 12.41g

Dietary Fiber 7.88g

Included Sugar 3.98g

Net Carbohydrates 4.53g

Protein 39.82g
Vitamin D 0.41mcg

Calcium 318.44mg

Iron 2.01mg

Potassium 759.84mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.