KetoLeftover Turkey Soup

5.0(234 reviews)
10,741 views
3.26g
Net Carbs
55m
Total Time
Beginner
Difficulty
4
Servings

About This Recipe

If you're on the ketogenic diet journey and wondering what to do with your leftover turkey, look no further than this delectable Keto Leftover Turkey Soup. Rich and comforting, this soup combines the succulent turkey with the earthy goodness of mushrooms, the fragrant heap of onion and garlic, and the unexpected kick of cayenne pepper. The smooth cream cheese and heavy cream work together to create not just a heart-warming soup, but a soul-soothing experience. What's more? The earthy touch of cilantro, coupled with the right balance of sea salt and pepper rounds off the soup perfectly, leaving you with a velvety, deliciously satisfying dish that caters to the keto guidelines.


What makes our Keto Leftover Turkey Soup even more appealing is its versatility. Whether you need a quick and hearty weeknight supper, a cozy lunch, or a healthy, comforting pick-me-up on a cold day, this soup fits the bill perfectly. And if you want to track the macros, our 'Keto mobile app' has got you covered. Toss all your ingredients, let them simmer away to meld beautifully and unleash the flavors. The result? An absolutely guilt-free, keto-friendly turkey soup that tastes like it's straight out of a gourmet kitchen.


With the Keto Leftover Turkey Soup, you can enjoy a well-balanced, delicious meal while sticking to your ketogenic lifestyle. The punch of spices adds depth and richness to the soup, the leftover turkey provides a satisfying "chew", and the creamy texture is surprisingly filling. Every spoonful carries a delightful explosion of flavors, inviting you back for more. Plus, it's an excellent way to use up the remnants of your holiday bird in a healthy, hearty, and keto-friendly manner. So, grab your ladle and get started on this soup. It's a taste adventure you wouldn't want to miss!


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Ingredients

turkey
1 Lb Leftover Turkey
mushrooms
1/2 Lb Mushrooms, Chopped
cream cheese
8 Oz Cream Cheese
chicken stock
2 Cups Chicken Stock
garlic
1 Tbsp Garlic, Minced
onion powder
1 Tbsp Onion Powder
oregano
1 Tsp Oregano
cayenne pepper
1/2 Tsp Cayenne Pepper
heavy cream
1 Cup Heavy Cream
cilantro to garnish
Cilantro to Garnish
sea salt and pepper
Sea Salt and Pepper to Taste
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Directions

In a skillet, saute mushrooms in butter.

In a large pot add cooked turkey or chicken meat, sauteed mushrooms, cream cheese, onion powder, garlic powder, oregano, Cayenne, salt and pepper to taste, and chicken stock.

Heat to boil then reduce to simmer while the cream cheese melts. Simmer for 30 minutes then shred the turkey breast.

Stir in heavy cream and heat on high for 10 minutes. Enjoy!

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Nutrition Facts

Per 4 servings
Calories
550
% Daily Value*
Total Fat 32.07g
19%
Saturated Fat 28.01g
140%
Cholesterol 251.71mg
84%
Sodium 680.9mg
28%
Total Carbohydrate 4.30g
11%
Dietary Fiber 1.04g
4%
Included Sugar 0.41g
Net Carbohydrates 3.26g
16%
Key metric for ketogenic diet
Protein 36.69g
49%
Vitamin D 1.52mcg
8%
Calcium 130.2mg
10%
Iron 2.11mg
12%
Potassium 741.95mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Keto-Friendly
Values calculated based on ketogenic diet guidelines emphasizing low carbs, moderate protein, and high healthy fats.