KetoGolden Milk Latte

5.0(234 reviews)
9,125 views
2.64g
Net Carbs
6m
Total Time
Beginner
Difficulty
1
Servings

About This Recipe

Step into a world of exotic flavors with the Keto Golden Milk Latte, a drink that has its roots enmeshed in exoticism and health benefits. Using the richness of coconut milk fused with the aromatic essence of pure vanilla, this recipe brings to life a creation that not only abounds in taste but allures with its warm tones. Whiffs of ground ginger and cinnamon sweep across the senses, offering an enchanting duel of spicy and sweet. Swirls of turmeric give it the ethereal golden hue, enhancing the concoction with its renowned health properties. A creative and healthy spin on your regular latte, every sip is sure to transport you to a state of gustatory euphoria.


On days when you are seeking a comforting yet healthy beverage, the Keto Golden Milk Latte can be your trusted companion. Whether it's a cold winter morning or a quiet summer evening, there is always room to indulge a cup of this deliciousness. Optional shots of espresso add a thrilling twist to the mix, perfect for coffee lovers aiming to maintain their keto dietary commitments. A pinch of Himalayan pink salt brings forth the depth of flavor while keeping the sodium level to a minimalistic count. The addition of erythritol provides a perfect balance of sweetness without playing havoc with your sugar levels.


The best part about our Keto Golden Milk Latte recipe is the seamless integration with our keto mobile app. This enables you to keep track of your consumption while relishing this delightful beverage. You remain consistent with your usual dietary habits without compromising on taste and nutrition. The smooth texture, warming spices, and hearty flavors make this Latte a popular choice among keto diet followers. This is not just a drink, but a healthy lifestyle choice echoing with the spirit of refreshment, vitality, and well-being.


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Ingredients

coconut milk
1 1/2 cups unsweetened coconut milk
vanilla extract
1/2 teaspoon pure vanilla extract
turmeric
1/2 teaspoon turmeric
ground cinnamon
1/4 teaspoon ground cinnamon
ground ginger
1/4 teaspoon ground ginger
himalayan pink salt
pinch of Himalayan pink salt
espresso
2 shots espresso, optional
erythritol
1 teaspoon erythritol, more to taste, optional
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Directions

Add the coconut milk, or almond milk to the milk steaming pitcher. Add the vanilla extract, turmeric, cinnamon, ginger, pepper, and salt. Stir to mix, and use the steamer wand to heat and froth the milk. This will fully incorporate the spices into the coconut milk.

Pull 2 shots of espresso from the machine and pour them into a mug. Top with golden milk, and sprinkle cinnamon and turmeric on top. Stir in erythritol, to taste.

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Nutrition Facts

Per 1 serving
Calories
120
% Daily Value*
Total Fat 85.92g
52%
Saturated Fat 76.06g
380%
Cholesterol 0mg
0%
Sodium 101.9mg
4%
Total Carbohydrate 3.81g
10%
Dietary Fiber 1.17g
5%
Included Sugar 1.34g
Net Carbohydrates 2.64g
13%
Key metric for ketogenic diet
Protein 8.46g
11%
Vitamin D 0mcg
0%
Calcium 66.45mg
5%
Iron 6.54mg
36%
Potassium 1052.77mg
42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Keto-Friendly
Values calculated based on ketogenic diet guidelines emphasizing low carbs, moderate protein, and high healthy fats.