Keto Dairy Free Strawberry & Cream Popsicles

Carbs
2.91g
Total Time:
10mins
Difficulty
Beginner

Experience a flavor-packed blend of sweetness and creaminess in a dairy-free, keto-friendly treat - the Keto Dairy Free Strawberry & Cream Popsicles. This delightfully refreshing dessert is a kissing cousin of traditional popsicles, but with a special twist that adds a gustatory adventure to your summer dining. This recipe pulls together the natural sweetness of strawberries, the rich smoothness of coconut milk, the light airiness of egg whites, and a touch of vanilla. The result? A dreamy, creamy, dairy-free popsicle that satisfies your sweet tooth while fitting squarely into your ketogenic lifestyle.


The Keto Dairy Free Strawberry & Cream Popsicles is a stellar example of the kind of culinary treat you can whip up in your own kitchen with straightforward ingredients. No need for any fancy bakery skills. Simply combine, mix, freeze, and voila - you have a guilt-free dessert that is as nutritious as it is delicious! Watching your macro intake? No worries! You can practically 'swipe and select' on your keto mobile app and have an easy, on-the-go snack or dessert that aligns perfectly with your keto diet.


The beauty of the Keto Dairy Free Strawberry & Cream Popsicles recipe is its versatility. The whole family, whether on a keto diet or not, can appreciate this dairy-free delight. Whisk up a batch for a picnic, a bbq, or simply to enjoy lounging by the pool. They're a hit at children's parties too, and being sugar-free, parents can give their kids a treat without worrying about sugar rushes! All in all, this recipe provides a decadent, yet healthy way to satisfy your sweet cravings, ring in the warmer months, and stick to your nutritional goals!


Download the app

Scan the QR code to download the Lazy Keto app, available on the Apple App Store and Google Play Store.

Ingredients

strawberries2 Cups Strawberries, Chopped
egg whites1/2 Cup Egg Whites, 100% Pasteurized
coconut milk1 Can Coconut Milk, 13.5 Oz
vanilla extract1 Tsp Vanilla Extract
powdered erythritol1 Tbsp Powdered Erythritol (To Taste)

Directions

1
In a blender add the strawberries and egg whites .
2
Blend until desired consistency.
3
Pour in the rest of the ingredients and blend on low until combined.
4
Pour into molds and allow to freeze for 4-6 hours or overnight.
5
We found that these popsicle molds are durable and easy to use.
Nutrition Facts
10 servings
Calories
92
% Daily value*

Total Fat 8.26g
5%

Saturated Fat 7.23g
36%

Cholesterol 0mg
0%

Sodium 25.46mg
1%

Total Carbohydrate 3.49g
9%

Dietary Fiber 0.58g
2%

Included Sugar 1.55g

Net Carbohydrates 2.91g
15%

Protein 2.29g
3%
Vitamin D 0mcg
0%

Calcium 12.38mg
1%

Iron 1.39mg
8%

Potassium 148.53mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.