KetoChicken Parm Crusted Pizza

5.0(234 reviews)
3,466 views
6.85g
Net Carbs
80m
Total Time
Expert
Difficulty
3
Servings

About This Recipe

Experience the delightful fusion of Mediterranean, Italian, and European flavors with the Keto Chicken Parm Crusted Pizza. This extraordinary recipe brings together the unique textures of a chicken parmesan crust with rich and delightful toppings, turning a traditional comfort food into a nutritional powerhouse in tune with the keto lifestyle. With its toothsome and crunchy crust generously seasoned with parmesan and herbs, it guarantees an unparalleled gastronomic treat that hits all the right notes.


Despite delivering a one-of-a-kind fusion flavor, this innovative pizza recipe remains loyal to the keto diet, courtesy of our favorite Lazy Keto App. Its key ingredients carry the signature Italian seasoning while saving a notable amount of carbs by utilizing ground chicken for the crust. The crowning glory is a sprinkle of crushed pork rinds which gives an uncanny crispiness, mimicking the authentic texture of your favorite pizza. With a savory Rao’s pizza sauce base covered in melted mozzarella and topped with pepperoni and fresh basil, this pizza promises an explosion of flavors in every bite, adhering to the levity of Mediterranean cuisine and the depth of European palates.


Whether you're a seasoned keto dieter or just giving it a try, this unique version of pizza is versatile enough to cater to everyone's needs. It is an epitome of comfort food with a healthy twist that doesn't compromise the essence of real pizza - its oozing cheesiness and bold flavors. As a bonus, it is quick to prepare, enticing you to make it a regular star of your meal plans. So, why wait? Harness your culinary prowess and step into the world of keto-friendly indulgence with the Keto Chicken Parm Crusted Pizza.


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Ingredients

Crust

parsley
2 Tbsp Chopped Parsley
ground chicken
1 lb Ground Chicken
garlic powder
1 Tbsp Garlic Powder
parmesan
1/4 Cup Grated Parmesan
egg
1 Large Egg, beaten
pork rinds
3/4 Cup Crushed Pork Rinds
salt
1/2 Tbsp Salt
pepper
1/2 Tbsp Pepper
garlic powder
1/2 Tbsp Garlic Powder
oil
Oil for Frying

Dredging Stations

almond flour
1 Cup Almond Flour
eggs
2 Eggs, beaten with 1/4 Cup of Water
pork rinds
1 Cup Crushed Pork Rinds
salt
Salt, Pepper, and Garlic Powder, to taste

Pizza Toppings

rao's pizza sauce
2 Tbsp Rao’s Pizza Sauce
mozzarella
2 Tbsp Shredded Mozzarella
pepperoni
6 Pepperoni
basil
Fresh Basil
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Directions

Mix Chicken, Parsley, 1 Egg, Garlic Powder, Parmesan, and 3/4 Cup Crushed Pork Rinds in a bowl.

Form 1/3 of the mixture into thin patties on parchment paper and place on a baking tray.

Freeze for at least an hour.

Dip frozen patties in the Egg Wash, then coat with Almond Flour.

Dip again into the Egg Wash and press into Crushed Pork Rinds.

Fry each side in medium-heated oil for 5 minutes, ensuring an internal temperature of 165 degrees.

Add Pizza Sauce, Basil, Mozzarella, and Pepperoni to crusts. Place under the broiler or in a preheated oven for 1-2 minutes until toppings are melted.

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Nutrition Facts

Per 3 servings
Calories
1035
% Daily Value*
Total Fat 126.06g
76%
Saturated Fat 37.58g
188%
Cholesterol 645.27mg
215%
Sodium 6255.87mg
261%
Total Carbohydrate 12.68g
32%
Dietary Fiber 5.83g
23%
Included Sugar 3.46g
Net Carbohydrates 6.85g
34%
Key metric for ketogenic diet
Protein 82.02g
109%
Vitamin D 1.37mcg
7%
Calcium 933.12mg
72%
Iron 17.86mg
99%
Potassium 3175.57mg
127%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Keto-Friendly
Values calculated based on ketogenic diet guidelines emphasizing low carbs, moderate protein, and high healthy fats.