Keto Fried Cabbage and Kielbasa

Carbs
7.32g
Total Time:
30mins
Difficulty
Beginner

If you're looking for a dish that caters to your keto diet, you'll fall in love with our amazing Keto Fried Cabbage and Kielbasa. Characterised by its delightful blend of flavors and textures, this recipe is a testament to the versatility of simple, healthy ingredients. The cabbage, gently fried until tender and golden, combines perfectly with the robust taste of thinly sliced kielbasa. The tasteful addition of red wine vinegar imparts a subtle tang, while the heat of paprika and optional crushed red pepper flakes tantalizes the palate. The meal is completed with the lush richness of butter, giving every bite a satisfying, indulgent feel.


The true beauty of this Keto Fried Cabbage and Kielbasa is that it allows us to remain within the dietary confines of keto, without compromising on flavor. It's a dish that keeps the carbs low, but brings a wealth of taste to your dining table. The convenience of this recipe even extends to its preparation. With just a few simple steps, you can have a delectable, nutrient-packed meal ready in no time! Simply refer to our step-by-step instructions on our keto mobile app for a smooth cooking experience.


What's more, the adaptability of the Keto Fried Cabbage and Kielbasa is worth mentioning. Pair it with a side of cauliflower rice for an even heartier meal. Or, serve it as a sumptuous standalone dish that is sure to impress family and friends. Regardless of how you choose to enjoy it, this dish is a testaments to the fact that a keto diet can be as enjoyable as it is healthy. So why wait? Try this recipe today and embark on a culinary adventure that caters to your health and satisfies your food cravings!


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Scan the QR code to download the Lazy Keto app, available on the Apple App Store and Google Play Store.

Ingredients

butter6 tbsp butter, divided (olive oil, ghee or coconut oil)
onion1 cup onion, diced (about 4 oz)
garlic4 cloves garlic, minced
red wine vinegar2 tbsp red wine vinegar
kielbasa14 oz kielbasa, thinly sliced
cabbagelarge head green cabbage, cored and sliced
paprika1 tsp paprika
sea salt and peppersea salt and pepper, to taste
flat leaf parsley1/4 cup Italian flat leaf parsley, rough chopped
pepper flakes1 tsp crushed red pepper flakes, optional

Directions

1
In a large skillet over medium heat, melt 3 tbsp of butter. Add the onion and garlic to the pan. Sauté until onion is translucent and garlic is fragrant.
2
Mix in red wine vinegar to the pan and mix in with onions and garlic.
3
Add sliced kielbasa to the pan and sauté until slightly browned.
4
Add remaining butter, cabbage, paprika, salt and pepper. Toss to mix all ingredients together and coat the cabbage with butter and seasonings.
5
Saute until cabbage is cooked to desired tenderness.
6
Top with fresh parsley and crushed red pepper flakes before serving.
Nutrition Facts
6 servings
Calories
395
% Daily value*

Total Fat 32.83g
20%

Saturated Fat 18.15g
91%

Cholesterol 46.3mg
15%

Sodium 819.31mg
34%

Total Carbohydrate 15.23g
38%

Dietary Fiber 7.91g
32%

Included Sugar 3.56g

Net Carbohydrates 7.32g
37%

Protein 12.5g
17%
Vitamin D 0mcg
0%

Calcium 105.09mg
8%

Iron 2.33mg
13%

Potassium 577.05mg
23%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.