KetoFried Cabbage and Kielbasa

5.0(234 reviews)
15,211 views
7.32g
Net Carbs
30m
Total Time
Beginner
Difficulty
6
Servings

About This Recipe

If you're looking for a dish that caters to your keto diet, you'll fall in love with our amazing Keto Fried Cabbage and Kielbasa. Characterised by its delightful blend of flavors and textures, this recipe is a testament to the versatility of simple, healthy ingredients. The cabbage, gently fried until tender and golden, combines perfectly with the robust taste of thinly sliced kielbasa. The tasteful addition of red wine vinegar imparts a subtle tang, while the heat of paprika and optional crushed red pepper flakes tantalizes the palate. The meal is completed with the lush richness of butter, giving every bite a satisfying, indulgent feel.


The true beauty of this Keto Fried Cabbage and Kielbasa is that it allows us to remain within the dietary confines of keto, without compromising on flavor. It's a dish that keeps the carbs low, but brings a wealth of taste to your dining table. The convenience of this recipe even extends to its preparation. With just a few simple steps, you can have a delectable, nutrient-packed meal ready in no time! Simply refer to our step-by-step instructions on our keto mobile app for a smooth cooking experience.


What's more, the adaptability of the Keto Fried Cabbage and Kielbasa is worth mentioning. Pair it with a side of cauliflower rice for an even heartier meal. Or, serve it as a sumptuous standalone dish that is sure to impress family and friends. Regardless of how you choose to enjoy it, this dish is a testaments to the fact that a keto diet can be as enjoyable as it is healthy. So why wait? Try this recipe today and embark on a culinary adventure that caters to your health and satisfies your food cravings!


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Ingredients

butter
6 tbsp butter, divided (olive oil, ghee or coconut oil)
onion
1 cup onion, diced (about 4 oz)
garlic
4 cloves garlic, minced
red wine vinegar
2 tbsp red wine vinegar
kielbasa
14 oz kielbasa, thinly sliced
cabbage
large head green cabbage, cored and sliced
paprika
1 tsp paprika
sea salt and pepper
sea salt and pepper, to taste
flat leaf parsley
1/4 cup Italian flat leaf parsley, rough chopped
pepper flakes
1 tsp crushed red pepper flakes, optional
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Directions

In a large skillet over medium heat, melt 3 tbsp of butter. Add the onion and garlic to the pan. Sauté until onion is translucent and garlic is fragrant.

Mix in red wine vinegar to the pan and mix in with onions and garlic.

Add sliced kielbasa to the pan and sauté until slightly browned.

Add remaining butter, cabbage, paprika, salt and pepper. Toss to mix all ingredients together and coat the cabbage with butter and seasonings.

Saute until cabbage is cooked to desired tenderness.

Top with fresh parsley and crushed red pepper flakes before serving.

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Nutrition Facts

Per 6 servings
Calories
395
% Daily Value*
Total Fat 32.83g
20%
Saturated Fat 18.15g
91%
Cholesterol 46.3mg
15%
Sodium 819.31mg
34%
Total Carbohydrate 15.23g
38%
Dietary Fiber 7.91g
32%
Included Sugar 3.56g
Net Carbohydrates 7.32g
37%
Key metric for ketogenic diet
Protein 12.5g
17%
Vitamin D 0mcg
0%
Calcium 105.09mg
8%
Iron 2.33mg
13%
Potassium 577.05mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Keto-Friendly
Values calculated based on ketogenic diet guidelines emphasizing low carbs, moderate protein, and high healthy fats.