KetoFlaxseed Crackers

5.0(234 reviews)
13,716 views
1.82g
Net Carbs
17m
Total Time
Beginner
Difficulty
6
Servings

About This Recipe

If you're on the hunt for a delicious, healthy, and keto-friendly snack, look no further than our seriously satisfying Keto Flaxseed Crackers. Made with a flavorful concoction of ingredients such as flaxseed meal, paprika and a variety of robust spices, these crackers are not only delightful to your tastebuds, but also align perfectly with your ketogenic dietary needs. They're superbly crunchy, offering an appealing contrast in texture that ensures each bite is just as delightful as the last.


Having been crafted with your health and flavor desires central to the process, our Keto Flaxseed Crackers aren't your average grocery store buy. They pack a punch with the infusion of spices like chili, cayenne and garlic powder, ensuring that they burst in your mouth with intense flavor. Whether you're dipping them into a sumptuous keto dip, enjoying them on their own, or using them as a side for your main course, their versatility is unparalleled. And, good news for all the tech-savvy dieters out there - you can find this recipe on our 'keto mobile app', allowing you to whip up these scrumptious treats with little fuss!


Investing in your dietary health doesn't mean you need to compromise on flavor or enjoyment, and our Keto Flaxseed Crackers truly embody that principle. Baked to perfection, with a sprinkling of sea salt for that perfect savory touch, you have a cracker that not only meets your keto diet requirements, but transcends them. Break out of the monotony of diet snacks and experience these uniquely flavorful, satisfying, and crisp crackers that align with your ketogenic pursuits.


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Ingredients

flaxseed meal
1 Cup Flaxseed Meal
flaxseed
2 Tbsp Whole Flaxseed (optional)
paprika
1 Tsp Paprika
cayenne
1/4 Tsp Cayenne (optional)
chili powder
1/2 Tsp Chili Powder
garlic powder
2 Tsp Garlic Powder
onion powder
2 Tsp Onion Powder
water
1/2 Cup Water
sea salt
1 Tsp Sea Salt
sesame seeds
1 Tsp Sesame seeds
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Directions

Preheat oven to 400°F.

In a bowl, mix ground flax meal optional whole flaxseed, and seasonings well.

Add water and mix till combined with a spatula. Let sit for about 5 minutes.

Roll it out between 2 parchment papers to desired thickness.

Gently pull parchment paper from one side and place onto baking sheet. Use a Pizza cutter to cut the dough into cracker shapes. Top with sesame seeds.

Bake chips for 10-15 minutes.

Once crackers are baked, turn off the oven, remove and break the crackers. Spread the crackers on the baking tray and return to the oven for another 10 minutes with the oven door slightly opened to crisp up the crackers.

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Nutrition Facts

Per 6 servings
Calories
170
% Daily Value*
Total Fat 12.94g
8%
Saturated Fat 1.14g
6%
Cholesterol 0mg
0%
Sodium 402.78mg
17%
Total Carbohydrate 10.49g
26%
Dietary Fiber 8.68g
35%
Included Sugar 0.61g
Net Carbohydrates 1.82g
9%
Key metric for ketogenic diet
Protein 5.9g
8%
Vitamin D 0mcg
0%
Calcium 86.2mg
7%
Iron 1.99mg
11%
Potassium 280.39mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Keto-Friendly
Values calculated based on ketogenic diet guidelines emphasizing low carbs, moderate protein, and high healthy fats.