Keto Buffalo Chicken Egg Muffins
About This Recipe
Experience a delightful culinary journey with our Keto Buffalo Chicken Egg Muffins. Inspired by the marriage of America's classic sports food—buffalo wings and health-conscious keto diets, these muffins are a vibrant ensemble of bold flavors, unique textures, and nutrient-dense elements. Imagine the soft, springy feel of egg muffins combined with the savory chunks of cooked chicken, bite of celery, and piquant buffalo wing sauce, topped off with the rich indulgence of blue cheese crumbles. This recipe is not just about satisfying your palate, it's also about introducing you to a healthier, more balanced style of eating.
With our Keto Buffalo Chicken Egg Muffins, keto dieters can relish a dish that's low in carbs, high in protein, and immensely flavorful, all in one go. The cooking process for these muffins is as straightforward and uncomplicated as the ingredients themselves. You can incorporate the buffalo chicken egg muffins into your diet as a quick breakfast, a filling snack, or even as an appetizer or side dish at your dinner parties. This recipe is especially helpful for those busy bees who use a keto mobile app to track their daily macronutrients intake - it's a balanced dazzler that keeps you within your daily carb limit and complements your keto lifestyle perfectly.
So why not whisk up something that's delicious and adheres to the ethos of a keto diet? The Keto Buffalo Chicken Egg Muffins are waiting to be the star of your kitchen and the crowd-pleaser at your table. Bursting with bold Buffalo flavor and complemented by a variety of taste profiles from the other ingredients, these muffins ensure that each bite is an adventure. Now, you get to delight in your beloved flavors, without worrying about kicking your body out of ketosis. Start your adventure of turning classic comfort food into healthy keto-friendly meals with our recipe today!
Ingredients








Directions
Preheat oven to 350° Lightly oil a muffin tin.
In a large mixing bowl, fork whisk eggs. To the eggs, add chicken, blue cheese crumbles, buffalo wing sauce, green onions, celery, garlic, sea salt and pepper. Mix until all ingredients are well incorporated.
Pour mixture into muffin tin. This should be enough to fill 8 spots.
Bake 20 minutes or until fluffy and golden brown on top.
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