KetoBalsamic Mustard Steaks

5.0(234 reviews)
3,747 views
4.63g
Net Carbs
30m
Total Time
Beginner
Difficulty
4
Servings

About This Recipe

If you're looking for a delicious, savory meal that's perfect for a keto diet, Keto Balsamic Mustard Steaks is definitely worth trying. Infused with a marvelous blend of balsamic vinegar and spicy brown mustard, this dish is both flavorful and satisfying. These steaks, seared in olive oil and seasoned with sea salt and black pepper, not only deliver a flavor-packed punch but also fill the air with mouthwatering aromas, turning your kitchen into a paradise for meat lovers.


The Keto Balsamic Mustard Steaks have a perfect balance of tanginess from the balsamic vinegar and a gentle bite from the spicy brown mustard. The added finesse of finely chopped shallots and the rich indulgence of butter make this dish a standout. However, the real magic lies in its compatibility with your keto lifestyle. In fact, the entire recipe aligns perfectly with your macros, and can even be tracked using a keto mobile app, making health management an absolute breeze.


So, if you are craving a restaurant-quality meal that's also keto-friendly, the Keto Balsamic Mustard Steaks are the answer. With the right blend of spices and condiments, the flavorful steak captures the essence of this diet, without making you feel like you are missing out on anything. This recipe offers versatility, too – it's just as suitable for a weekday night dinner as for a special occasion. Bookmark this in your keto mobile app today and add a culinary delight to your regular diet routine.


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Ingredients

olive oil
2 tbsp olive oil
steak
1 ½ lbs steak
sea salt and pepper
sea salt and black pepper, to taste
shallot
1 small shallot, finely chopped
butter
2 tbsp butter
balsamic vinegar
1/3 cup balsamic vinegar
beef broth
¼ cup beef broth
spicy brown mustard
¼ cup spicy brown mustard
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Directions

In a large skillet, heat olive oil over medium-high heat. Season the steaks on both sides with a little sea salt and black pepper. Sear the steaks for 3-4 minutes on each side or until they have reached desired doneness. Remove the steaks from the pan, and place on a plate covered with foil while you make the sauce.

To the skillet, add shallots and butter and sauté until soft and translucent.  Add balsamic vinegar to pan. Use a rubber spatula to scrape any bits of steak from the bottom of the pan and mix into sauce.  Bring to a boil over medium heat and then reduce heat to low and simmer 5 minutes.

Add beef broth and whisk in mustard. Simmer on low, stirring occasionally. – About 10 minutes or until sauce has thickened. Pour sauce over top of steaks.

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Nutrition Facts

Per 4 servings
Calories
490
% Daily Value*
Total Fat 35.38g
21%
Saturated Fat 15.37g
77%
Cholesterol 119.02mg
40%
Sodium 560.66mg
23%
Total Carbohydrate 5.50g
14%
Dietary Fiber 0.87g
3%
Included Sugar 0.77g
Net Carbohydrates 4.63g
23%
Key metric for ketogenic diet
Protein 33.38g
45%
Vitamin D 0.17mcg
1%
Calcium 32.56mg
3%
Iron 3.47mg
19%
Potassium 533.79mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Keto-Friendly
Values calculated based on ketogenic diet guidelines emphasizing low carbs, moderate protein, and high healthy fats.