KetoBacon Rollups

5.0(234 reviews)
8,716 views
0.7g
Net Carbs
10m
Total Time
Beginner
Difficulty
2
Servings

About This Recipe

Welcoming a savory newcomer to the world of keto cooking, we present Keto Bacon Rollups. These delightful parcels of goodness are the perfect triumvirate of flavor, texture, and diet-friendly attributes. Infused with a winning combination of succulent bacon and rich cheddar cheese, they offer an irresistible dance of smoky, salty and creamy sensations in every bite, making it a well-loved entrant in many keto diet meal plans.


If you own a keto mobile app, there’s a high probability that you will have seen, or will soon see, a version of the Keto Bacon Rollups featured on it. Amidst the colorful plethora of keto recipes, this meal stands out not only for its tantalizing flavors but also for its minimalistic recipe. With only two key ingredients, it's a testament to how simplicity in ingredients can still result in a fiesta of flavors, and make your keto journey less grueling without skimping on the indulgence factor.


The versatility of the Keto Bacon Rollups truly shines through as it can be enjoyed at any time of day, be it breakfast, lunch, dinner, or simply a quick snack in between. Couple this versatility with its adherence to the rules of the keto diet, and you have a divinely delicious ally that's with you every step of the way as you embark on or continue your journey to health and wellness. So go ahead, indulge in these luscious, flavor-packed morsels, guilt-free!


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Ingredients

bacon
2 Slices Bacon
cheddar cheese
2 Slices Cheddar Cheese
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Directions

Cut each piece of cheese in fours vertically.

Cook bacon until crisp in air fryer.

Remove bacon and quickly add cheese, then roll.

Skewer the roll and let the bacon crisp and the cheese melt a little in air fryer.

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Nutrition Facts

Per 2 servings
Calories
161
% Daily Value*
Total Fat 14.51g
9%
Saturated Fat 6.19g
31%
Cholesterol 31.52mg
11%
Sodium 256.82mg
11%
Total Carbohydrate 0.7g
2%
Dietary Fiber 0g
0%
Included Sugar 0.06g
Net Carbohydrates 0.7g
3%
Key metric for ketogenic diet
Protein 6.74g
9%
Vitamin D 0.19mcg
1%
Calcium 121.29mg
9%
Iron 0mg
0%
Potassium 56.65mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Keto-Friendly
Values calculated based on ketogenic diet guidelines emphasizing low carbs, moderate protein, and high healthy fats.