KetoAir Fryer Lava Cake

5.0(234 reviews)
31,209 views
3.5g
Net Carbs
9m
Total Time
Beginner
Difficulty
1
Servings

About This Recipe

If you're looking for a delectable, guilt-free dessert that aligns with your keto diet, look no further than our mouthwatering Keto Air Fryer Lava Cake. Bursting with a rich depth of flavors and a gooey center, this dessert is a game-changer for those who believe that keeping carbs low means compromising on scrumptious desserts. Imagine slicing into a fluffy cake, only to reveal a molten center of creamy, cocoa heaven. A hint of sea salt further elevates the flavors, perfectly counterbalancing the sweetness of erythritol and offering a sublime taste experience.


In line with the key concepts of a ketogenic diet, this Keto Air Fryer Lava Cake is remarkably low in carbs yet high in fats, thanks to the smart use of ingredients like coconut oil and golden flaxmeal. Take delight in the silky texture, which can only be perfectly achieved using an air fryer. It gives the dessert its distinctive light exterior and undeniably moist and luscious interior, making every bite a true treat. To make creating this low-carb indulgence even easier, consider trying our user-friendly keto mobile app for step-by-step instructions.


A slice of this lava cake pairs wonderfully with keto-friendly ice cream replicating an extravagant dessert usually found in upscale restaurants, right at your home. Not only is this versatile treat ideal for dessert enthusiasts on a keto regimen, but it also makes a fabulous centerpiece for dinner parties, family gatherings, and romantic dinners. Savor the taste of this comforting, yet healthy Keto Air Fryer Lava Cake, as it deliciously satisfies your sweet cravings while keeping you on track with your dietary goals.


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Ingredients

egg
1 Egg
cocoa powder
2 Tbsp Cocoa Powder
water
2 Tbsp Water
erythritol
2.5 Tbsp Erythritol
golden flaxmeal
1 Tbsp Golden Flaxmeal
coconut oil
1 Tbsp Coconut Oil, Melted
baking powder
1/2 Tsp Baking Powder
vanilla
1/8 Tsp Vanilla
sea salt
Pinch Sea Salt
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Directions

Whisk all ingredients in a small oven-safe dish or ramekin.

Preheat air fryer at 350° for just a minute.

Place cake into air fryer and bake at 350° for 8-9 minutes.

Carefully remove dish with an oven mitt.

Let cool for five minutes and then enjoy!

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Nutrition Facts

Per 1 serving
Calories
240
% Daily Value*
Total Fat 22.1g
13%
Saturated Fat 13.73g
69%
Cholesterol 163.68mg
55%
Sodium 350.95mg
15%
Total Carbohydrate 5.41g
14%
Dietary Fiber 1.91g
8%
Included Sugar 0.53g
Net Carbohydrates 3.5g
18%
Key metric for ketogenic diet
Protein 8.94g
12%
Vitamin D 0.88mcg
4%
Calcium 192.58mg
15%
Iron 2.93mg
16%
Potassium 283.04mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Keto-Friendly
Values calculated based on ketogenic diet guidelines emphasizing low carbs, moderate protein, and high healthy fats.