Keto Soft Pretzels
About This Recipe
Welcome to the delicious world of Keto Soft Pretzels, an incredible recipe that combines the joy of pretzels with the benefits of ketogenic diet. Originating from the gastronomy of healthy choices, these pretzels are perfect for any time of the day. They are soft, tasty, and loaded with delightful flavours that leave a long-lasting impression on your taste buds. The texture is light and wonderfully chewy, surprisingly close to the original wheat-based pretzel but keto-friendly. With just the right amount of garlic powder and onion powder, these pretzels don't just satisfy your cravings but also boost your body with nutritious elements.
One of the best things about Keto Soft Pretzels is their versatility. You can relish them as a quick breakfast, a satisfying snack, or serve them as appetizers when having guests over. The blend of almond flour and cream cheese imparts a rich yet subtle flavor, while the shredded mozzarella adds the perfect amount of creamy, melty goodness. The final touch of sea salt garnish takes the flavor profile to the next level making them truly irresistible. For anyone following a keto regime, these pretzels are a perfect go-to, offering a fantastic food experience without deviating from your diet plan.
These Keto Soft Pretzels fit seamlessly into any keto diet and are convenient to prepare. Don't be surprised if they become a regular feature in your menu. Plus, with our keto mobile app, whipping up this recipe becomes even easier. You can get detailed, step-by-step instructions, tips, and tricks right on your mobile. Isn't that a comforting thought for anyone who's busy yet committed to maintaining a healthy lifestyle? So go ahead and delight yourself and your loved ones with this delectable dish, and don't forget to enjoy every guilt-free bite!
Ingredients
Directions
Preheat oven to 425°. Line a rimmed baking sheet with parchment paper.
In a medium mixing bowl, combine the almond flour, baking powder, garlic powder, and onion powder. Mix until well combined. I like to put the mixture through a flour sifter to ensure that all the baking powder gets mixed in with the rest of the ingredients.
Crack one of the eggs into a small bowl and fork whisk. This will be the egg wash for the top of the pretzels. The other two eggs will go in the dough.
In a large microwave safe mixing bowl, combine the mozzarella cheese and cream cheese. Microwave for 1 minute and 30 seconds. Remove from microwave and stir to combine. Return to microwave for 1 additional minute. Mix until well combined.
To the mixing bowl, add the remaining 2 eggs and the almond flour mixture. Mix until all ingredients are well incorporated. If the dough gets too stringy and unworkable, simply put it back in the microwave for 30 seconds to soften and continue mixing.
Divide the dough into 6 equal portions. Roll each portion into a long, thin piece, resembling a breadstick. Fold each one into the shape of a pretzel.
Brush the top of each pretzel with the egg wash.
Sprinkle coarse sea salt over top.
Bake on the middle rack for 12-14 minutes or until golden brown.
📱 Download the App
Get the full Lazy Keto experience on your mobile device with offline recipes and meal planning
