Keto Cheeseburger Casserole

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Experience the rich fusion of flavors with our delicious Keto Cheeseburger Casserole. With its origins in American cuisine, this dish is the perfect blend of succulent ground beef, smoky chopped bacon, and hearty cauliflower. It's all brought together with the creaminess of butter, and the perfect balance of sea salt and black pepper. The added kick of garlic powder heightens the ensemble of tastes while an egg holds them all together, creating a symphony of flavors in each mouthful. The recipe is then topped off with a generous showering of shredded cheddar cheese, which graces every bite with an irresistibly gooey experience.

Cooking up a serving of our Keto Cheeseburger Casserole is not only a sensory delight but also aligns perfectly with a keto diet, marrying health with taste smoothly. The dish shouts versatility with its component ingredients adaptable to your personal preferences. Its robust and filling nature, combined with a comfort food feel, makes it an excellent choice for every occasion - be it a cozy family dinner, a festive potluck, or a healthy meal-prep for the week. Despite its luxurious textures and flavors, it's a cinch to make, making it a favorite among keto enthusiasts of all cooking skill levels.

Download our keto mobile app, and you will find such beautiful delicacies handy. The app not merely encourages you to live a healthier lifestyle but renders the process enjoyable and exciting. Now, embark on a keto-oriented culinary adventure and satiate your taste buds with our exceptional Keto Cheeseburger Casserole. We assure you a delightful journey that makes this dietary shift not only manageable but sumptuously gratifying!

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Scan the QR code to download the Lazy Keto app, available on the Apple App Store and Google Play Store.


ground beef2 Lb Ground Beef
bacon6 Strips Bacon, Chopped
cauliflower16 Oz Cauliflower, Fresh or Frozen
butter1 Tbsp Butter
sea salt and pepperSea Salt and Pepper
garlic powder1 Tsp Garlic Powder
egg1 Egg
cheddar cheese8 Oz Cheddar Cheese, Shredded


Brown the hamburger and bacon together; drain the fat.
Add the salt, pepper, garlic powder, egg and 3/4 of the cheese. Meanwhile, cook the cauliflower until very tender. Mash and season with salt and pepper and a little butter.
Put the cauliflower in a greased 2-quart casserole dish. Spread the meat mixture over the cauliflower and top with the remaining cheese. Bake, uncovered, at 350º for 35 minutes, until hot and bubbly. Top with some Crumbled Bacon and serve!
Nutrition Facts
6 servings
% Daily value*

Total Fat 35.66g

Saturated Fat 23.33g

Cholesterol 192.04mg

Sodium 736.56mg

Total Carbohydrate 4.39g

Dietary Fiber 2.56g

Included Sugar 0.98g

Net Carbohydrates 1.83g

Protein 38.03g
Vitamin D 0.61mcg

Calcium 317.39mg

Iron 3.56mg

Potassium 723.83mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.