KetoGeneral Tso’s Shrimp and Broccoli

5.0(234 reviews)
16,905 views
4.37g
Net Carbs
30m
Total Time
Advanced
Difficulty
2
Servings

About This Recipe

If you're looking to tantalize your taste buds with a scrumptious and healthy dish, look no further than the Keto General Tso’s Shrimp and Broccoli. This fantastic recipe brings together mouthwatering shrimp and nutrient-dense broccoli, all while adhering to the restrictions of a ketogenic diet. This dish, known for vibrant flavors and its signature tanginess, takes a low-carb twist on a beloved Asian classic.


With our Keto General Tso’s Shrimp and Broccoli recipe, you will be able to enjoy a meal that's as delicious as it is nutritious. The shrimp brings an element of succulence, and when paired with the crisp and hearty texture of broccoli, it takes on a delightful palate. Furthermore, the assorted seasonings counterbalance the heat of the dish, delivering a sophisticated blend of hot and sweet. You can easily adjust these ingredients to make it fit your preferred level of spiciness. All these features, factored in with the recipe's great macros, would make this dish an undeniable favorite in any keto mobile app.


What makes the Keto General Tso’s Shrimp and Broccoli even more enjoyable is its versatility. Whether it's a weeknight family dinner, a meal prep option for the week, or a dish to impress your friends at a gathering, it never fails to shine. We promise that once you've tried this recipe, it will become a staple in your kitchen. For those following the ketogenic lifestyle, the free diagnosis of "delicious" is just one more reason that makes your diet journey enjoyable and easy to stick with.


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Ingredients

shrimp
1 lb shrimp, peeled, deveined, and tails removed
broccoli
1 head broccoli, cut into florets
reduced sugar ketchup
1/3 cup reduced sugar ketchup
garlic
1 clove minced garlic
bragg liquid aminos
3 tbsp Bragg Liquid Aminos (or soy sauce)
vinegar
2 tbsp white vinegar
granulated sweetener
2 tbsp Granulated Sweetener
pepper
1 tbsp crushed red pepper
olive oil
1 tbsp olive oil
sesame seeds
1 tbsp toasted sesame seeds (optional)
salt and pepper
salt and pepper, to taste
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Directions

In a skillet over medium heat, combine garlic, liquid aminos, vinegar, sweetener, and ketchup.

Bring to a boil and then turn off heat.

Steam, air fry or pan fry broccoli until tender.

In a medium mixing bowl, season shrimp with salt and pepper.

Heat a large skillet over medium-high heat.

Add olive oil and cook shrimp until golden and cooked through.

Spoon sauce over shrimp and stir-fry until slightly caramelized.

Garnish with optional sesame seeds.

Serve with  broccoli and enjoy!

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Nutrition Facts

Per 2 servings
Calories
425
% Daily Value*
Total Fat 12.1g
7%
Saturated Fat 1.95g
10%
Cholesterol 365.14mg
122%
Sodium 631.19mg
26%
Total Carbohydrate 10.23g
26%
Dietary Fiber 5.86g
23%
Included Sugar 2.49g
Net Carbohydrates 4.37g
22%
Key metric for ketogenic diet
Protein 55.59g
74%
Vitamin D 0mcg
0%
Calcium 348.9mg
27%
Iron 4.82mg
27%
Potassium 1664.87mg
67%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Keto-Friendly
Values calculated based on ketogenic diet guidelines emphasizing low carbs, moderate protein, and high healthy fats.