Keto Salted Caramel Cashew Smoothie
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Ingredients
👨🍳
Directions
Add the unsweetened cashew milk, heavy cream, ice cubes, and sugar-free salted caramel syrup into a single-serve blender.
Blend the mixture on high speed until smooth and creamy.
If the smoothie is too thick, add a few more ice cubes and blend again until desired consistency is reached.
Pour the blended smoothie into a glass. Sprinkle pumpkin pie spice on top for garnish and serve immediately.
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Nutrition Facts
Per 1 serving
Calories
270
% Daily Value*
Total Fat 18.36g
11%
Saturated Fat 10.42g
52%
Cholesterol 50.85mg
17%
Sodium 316.36mg
13%
Total Carbohydrate 3.21g
8%
Dietary Fiber 0g
0%
Included Sugar 0.76g
Net Carbohydrates 3.21g
16%
Key metric for ketogenic diet
Protein 1.83g
2%
Vitamin D 0.72mcg
4%
Calcium 58.71mg
5%
Iron 0.24mg
1%
Potassium 76.44mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
🥑
Keto-Friendly
Values calculated based on ketogenic diet guidelines emphasizing low carbs, moderate protein, and high healthy fats.
Nutrition Facts
📊
Nutrition Facts
Per 1 serving
Calories
270
% Daily Value*
Total Fat 18.36g
11%
Saturated Fat 10.42g
52%
Cholesterol 50.85mg
17%
Sodium 316.36mg
13%
Total Carbohydrate 3.21g
8%
Dietary Fiber 0g
0%
Included Sugar 0.76g
Net Carbohydrates 3.21g
16%
Key metric for ketogenic diet
Protein 1.83g
2%
Vitamin D 0.72mcg
4%
Calcium 58.71mg
5%
Iron 0.24mg
1%
Potassium 76.44mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
🥑
Keto-Friendly
Values calculated based on ketogenic diet guidelines emphasizing low carbs, moderate protein, and high healthy fats.
This recipe by lazyketo.app