Keto Peanut Butter Cups

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Discover the perfectly sweet-tooth satisfying world of Keto Peanut Butter Cups. This delectable recipe is a delightful blend of creamy peanut butter, rich dark chocolate, and a hint of coconut, making it the ultimate guilt-free indulgence. With the characteristic velvety texture from the peanut butter and the slightly bitter bite from the dark chocolate, it delivers an exquisite balance of flavors. The subtle hint of vanilla and the faint nuance of sea salt takes this keto-friendly treat to another level. It's an ideal dessert for anyone on the low-carb diet craving for something sweet yet mindful about their intake.

With our Keto Peanut Butter Cups, living the keto-lifestyle is made even more enjoyable. This recipe is incredibly adaptable as it can easily make its way in your meal plan. The versatility of this dish is simply impressive, from a quick snack between meals to a decadent post-meal dessert, it fits right in! Don't worry about the fuss in the kitchen; it's pretty straightforward so anyone, whether a newbie or experienced cook, can effortlessly whip this up. Plus, with the assistance of a keto mobile app tracking your macros is practically effortless.

The Keto Peanut Butter Cups is such an amazing treat that you'll hardly believe it fits right into your keto-diet. The taste is so wonderful that you might even forget you're eating something that's actually good for your body! The coconut oil and the coconut flour add a nice richness and an interesting layer of flavor to these delectable cups, taking their deliciousness up a notch. They're not only low-carb but also are high in healthy fats, making them an excellent choice for people on a Keto diet. So why wait? Experience the joy of a dessert that's just as enticing as it is nutritious with our Keto Peanut Butter Cups.

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Scan the QR code to download the Lazy Keto app, available on the Apple App Store and Google Play Store.


peanut butter3/4 Cup Peanut Butter
coconut flour4 Tbsp Coconut Flour
vanilla1 Tsp Vanilla
sea saltPinch of Sea Salt
chocolate3 Oz Dark Chocolate
coconut oil1 Tsp Coconut Oil


Place cupcake liners in a container or pan that is freezable.
Chop  the chocolate bar into about 1/2 square inch pieces. Put them in a microwavable bowl along with the coconut oil and microwave for 30 second intervals at 50% power until the chocolate is melted.
Spoon melted chocolate and put it into the liners and swivel it around until there is a cup of a thin layer of chocolate coating in the liner. Pop them in the freezer for 5 minutes.
While the chocolate sets, mix together the peanut butter, coconut flour, vanilla, salt and sweetener.
Take the chocolate liners our of the freezer and carefully fill them with the peanut butter filling.
Spoon a small amount of melted chocolate on top of the peanut butter cups  until peanut butter is submerged.
Pop in freezer for another 5 mins. They don't have to be perfect but they are delicious. Enjoy! Makes about 6 big pieces.
Nutrition Facts
6 servings
% Daily value*

Total Fat 25.92g

Saturated Fat 8.01g

Cholesterol 0.43mg

Sodium 157.56mg

Total Carbohydrate 7.42g

Dietary Fiber 4.74g

Included Sugar 1.44g

Net Carbohydrates 2.68g

Protein 12.02g
Vitamin D 0mcg

Calcium 26.24mg

Iron 2.37mg

Potassium 284.28mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.