KetoLazy Candied Pecans

5.0(234 reviews)
28,206 views
1.86g
Net Carbs
55m
Total Time
Beginner
Difficulty
6
Servings

About This Recipe

Indulge in a delightfully unique treat with our Keto Lazy Candied Pecans. This mouth-watering recipe, with its roots in Southern hospitality, adds a delicious ketogenic spin to the traditional candied pecans. Imagine biting into a mix of toasted pecan delicately coated with a blend of Xylitol, a hint of cinnamon, and a sprinkle of sea salt, all complemented with the complexity of sesame seeds. Not only is this recipe ridiculed with sweet and salty flavors, but it also packs a delightful crunch that is sure to please your taste buds.


Our Keto Lazy Candied Pecans have few ingredients, making it a truly lazy but delectable recipe, perfect for those last-minute get-togethers or when you need a quick and satiating snack. Ideal for a keto diet, these candied pecans provide just the right amount of sweetness without compromising your commitment to health. Best of all, they're easily made at home in a few simple steps, reducing the need for complicated cooking methods or expensive ingredients. For added convenience, you can also find this delicious recipe in the keto mobile app, making it even easier to enjoy a tasty and healthy snack on the go.


The Keto Lazy Candied Pecans are more than just a snack; they're a testament to the versatility of ketogenic cooking. Whether you're nibbling on a handful while reading a book, sprinkling them on your salad to add a bit of oomph, or gifting them to a friend on a special occasion, these candied pecans are of universal appeal. So embrace the worthy indulgence, savor the unique blend of textures and flavors, and enjoy the healthy yet tasty journey the keto diet offers.


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Ingredients

pecans
2 Cups Pecans
xylitol
6 Tbsp Xylitol
sesame seeds
2 Tbsp Sesame Seeds
maple syrup
1 Tbsp Sugar Free Maple Syrup
egg white
1 Egg White
cinnamon
1/2 Tsp Cinnamon
sea salt
Sea Salt
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Directions

Preheat oven to 250°F. Line a rimmed baking tray with parchment paper.

Add sesame seeds and dry sweetener and to a food processor and pulse a couple times until roughly powdered and mixed thoroughly. Add cinnamon in a medium bowl. Set aside.

Beat egg white with an electric mixer until soft peaks form.

Toss pecans with the sesame and cinnamon sugar and fold in the egg white.

Spread pecans onto prepared baking tray in a single layer and sprinkle sea salt. Drizzle maple syrup over the pecans as evenly as you can. Bake for 35-45 minutes, checking every 15 minutes.

Remove and let cool. Enjoy!

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Nutrition Facts

Per 6 servings
Calories
269
% Daily Value*
Total Fat 25.26g
15%
Saturated Fat 2.25g
11%
Cholesterol 0mg
0%
Sodium 209.54mg
9%
Total Carbohydrate 13.83g
35%
Dietary Fiber 3.64g
15%
Included Sugar 1.36g
Net Carbohydrates 1.86g
9%
Key metric for ketogenic diet
Protein 4.11g
5%
Vitamin D 0mcg
0%
Calcium 54.99mg
4%
Iron 1.3mg
7%
Potassium 158.46mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Keto-Friendly
Values calculated based on ketogenic diet guidelines emphasizing low carbs, moderate protein, and high healthy fats.