KetoHoney Mustard Chicken

5.0(234 reviews)
7,100 views
1.90g
Net Carbs
33m
Total Time
Beginner
Difficulty
4
Servings

About This Recipe

The Keto Honey Mustard Chicken recipe opens up a world of flavorsome delights that makes adhering to a ketogenic diet an exciting culinary journey. This incredibly delightful dish suggests how the right choice of ingredients can turn a simple chicken recipe into a gourmet eating experience. With an exquisite Keto Honey Mustard dressing, the usual taste of boneless, skinless chicken breast is transformed into something truly extraordinary. The elements of sweet, tangy mustard luxuriously coats the tender, juicy chicken, creating a symphony of tastes that will leave you craving for more.


The significant benefits of this appealing Keto Honey Mustard Chicken are not limited to its irresistible taste. This recipe is also an excellent choice for those adhering to a keto-focused lifestyle, which may be easily tracked using a handy keto mobile app. For a balanced meal, this versatile dish can be served with a side of steamed vegetables or a fresh salad, contributing the necessary nutrients without sacrificing the joy of a delectable meal. The olive oil used in the preparation further augments the nutritious value and accentuates the flavors.


Why not indulge in a guilt-free treat that unifies taste and wholesome health benefits, and add Keto Honey Mustard Chicken to your weekly meal plan? Its captivating flavor profile that marries the sweetness of honey with the tanginess of mustard and the wholesome, succulent chicken will undoubtedly make your meal times so much enjoyable. Trust your keto mobile app, and this scrumptious chicken recipe will serve as an impressive main dish for a family dinner or a casual gathering, promoting a healthier diet that doesn’t skimp on flavor. Taste, health, and enjoyment, all in one enticingly Keto Honey Mustard glazed chicken dish.


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Ingredients

chicken breast
4 Boneless Skinless Chicken Breast
keto honey mustard dressing
1 Cup Keto Honey Mustard Dressing
olive oil
1 Tbsp Olive Oil
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Directions

Combine the chicken and 1/2 cup of the honey mustard dressing in a bowl and toss the chicken, coating it in the dressing. Let marinate in the refrigerator for one hour, or up to 24 hours.

Preheat the oven to 350°F.

Heat the olive oil in a large oven-proof skillet over medium-high heat. Once the pan is hot, add the chicken, and pan-sear, browning on both sides. About 3 to 4 minutes on each side.

Pour the remaining honey mustard dressing over the chicken. Transfer the skillet to the oven and bake for 20 minutes or until the chicken is cooked all the way through.

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Nutrition Facts

Per 4 servings
Calories
284
% Daily Value*
Total Fat 6.43g
4%
Saturated Fat 1.12g
6%
Cholesterol 72.32mg
24%
Sodium 442.4mg
18%
Total Carbohydrate 1.90g
5%
Dietary Fiber 0g
0%
Included Sugar 0g
Net Carbohydrates 1.90g
10%
Key metric for ketogenic diet
Protein 23.99g
32%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.44mg
2%
Potassium 418.14mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Keto-Friendly
Values calculated based on ketogenic diet guidelines emphasizing low carbs, moderate protein, and high healthy fats.