Keto Flank Steak Pinwheels
About This Recipe
Welcome to your new favorite dinner recipe! Say hello to Keto Flank Steak Pinwheels. This sensational dish originates from authentic Italian cuisine, and just like its home country, it is packed full of robust, tantalizing flavors. The main star ingredient is no other than the tender 2.5 Lbs Flank Steak, which is skillfully rolled with rich 16 Oz Mozzarella Cheese, verdant 8 Oz Fresh Spinach, and then brought to life with the quintessential Italian Seasoning. The concoction is not just delicious but incredibly fulfilling, promising a heavenly taste that will have you craving more.
Stepping into the world of keto need not be a hassle. With the right recipes like our Keto Flank Steak Pinwheels, your journey towards fitness becomes less about compromise and more about taking delight in your meals. The pinwheels are crafted with the diet in mind; softer than a cloud flank steak offers a powerhouse of protein and a minimum of carbs, while cheese and spinach keep the fat content appropriately high. This vibrant mix makes it a fantastic choice whether you're keto or not. And, if you're looking for more exciting ideas like this one, don’t forget to check out our keto mobile app.
Each bite of these Keto Flank Steak Pinwheels is an adventure for your taste buds. You will love the tender steak’s rustic charm, the creamy stretch of mozzarella cheese, the crunchy freshness of spinach and the hint of aromatic Italian seasonings. They all blend together to create a harmonious symphony of flavors you wouldn’t want to miss. The best part is, this versatile dish can be easily tweaked to your liking. So get ready to immerse yourself in an Italian inspired keto journey with these delightful pinwheels! Buon appetito!
Ingredients
Directions
Preheat oven to 350 degrees.
Place the flank steak so that the grain is going from right to left.
Start by squaring the flank steak and removing any hard fat deposits.
Then, with a really sharp knife, butterfly the flank steak. Cut parallel to the cutting board and leaving an inch or so not cut, you should be cutting along the grain.
Then open the flank steak, using the knife to finish the cut so there is ½ an inch or so connected.
Lay the butterflied flank steak flat, the grain at this point should be facing up and down the cutting board, this is a rotation from the start.
Season both sides with Italian seasoning.
Spread the mozzarella cheese out over the meat, leave one inch on one side for wrapping.
Lay down a layer or two of spinach.
Roll the flank steak, making sure to keep it tight and rolling with the grain.
Cut six pieces of cooking twine and tie off 6 evenly spaced sections.
Using a sharp knife, carefully cut the pinwheels by cutting in between the twine pieces.
Place in a pyrex baking dish over a layer of spinach.
Cook for 25 minutes or until the meat reaches the desired temp.
Broil for 3 minutes or until the mozzarella is bubbly. Enjoy!
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