Keto Bacon Wrapped Scotch Eggs

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Welcome to a culinary journey that is sure to delight your tastebuds and meet your keto dietary goals. Allow us to introduce you to the delicious and satisfying Keto Bacon Wrapped Scotch Eggs. With a grounding in Scottish cuisine, this dish has been transformed into a low-carb, protein-packed meal, just in time to meet your keto requirements. The delicate blend of pork sausage, sharp cheddar cheese, and the unique flavor of bacon all wrapped around a boiled egg, produces a harmony that will not only meet but exceed your expectations.

The second you bite into one of these Keto Bacon Wrapped Scotch Eggs, you will be hit with a cascade of flavors. Taste the saltiness and crispiness of the thick-cut bacon complementing the mild flavors of the hard-boiled egg. Then feel the succulent pork sausage adding to the perfect balance of taste, all held together with the sharp, rich undertones of shredded cheddar cheese. And the best part is, you can easily track your macros and stay on track with your dietary plans using your favorite keto mobile app.

The Keto Bacon Wrapped Scotch Eggs are incredibly versatile and can be prepared for any meal of the day, be it breakfast, lunch, or dinner. Not only are they great standalone delights, but they also pair well with a side of mixed greens or a vegetable of your choosing. These mouth-watering eggs are undoubtedly proof that you don't have to compromise on taste and enjoyment while following a keto diet. So go ahead, indulge yourself while maintaining your health goals!

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ground pork sausage1 lb. Ground Pork Sausage
bacon6 Slices Thick Cut Bacon
eggs6 Large Eggs
sharp cheddar cheese1 Cup Sharp Cheddar Cheese – Shredded
sea salt and pepperSea Salt and Pepper to taste


Fill a medium sauce pan with cold water and place the eggs in the water.
Bring water to a rolling boil over high heat.  Remove pan from heat, cover and let sit for 10 minutes. Run eggs under cold water and peel.
Preheat oven to 400°F. In a large mixing bowl, combine sausage and cheese.  Divide mixture into 6 equal portions.  Flatten the portions out into patties.
Place an egg on top of each sausage patty and form the sausage around the egg until it is completely covered.
Place a  cooling rack on top of a baking sheet and line your strips of bacon on it.  Place the sausage wrapped eggs on the rack also.  Bake for 30 Minutes on the middle rack.
Wrap each Scotch egg with a strip of bacon before serving.
Nutrition Facts
6 servings
% Daily value*

Total Fat 35.93g

Saturated Fat 16.43g

Cholesterol 260.7mg

Sodium 1098.57mg

Total Carbohydrate 2.24g

Dietary Fiber 0g

Included Sugar 0.46g

Net Carbohydrates 2.24g

Protein 26.88g
Vitamin D 2.12mcg

Calcium 166.52mg

Iron 1.79mg

Potassium 334.03mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.