Keto Slow Cooker Mongolian Beef

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If you're a foodie who never compromises taste for health, then you will love Keto Slow Cooker Mongolian Beef. This recipe is a keto-friendly spin on a classic Asian dish, combining wonderfully marinated steak with a delectably sweet and tangy sauce. The rich, savory flavors of the beef, seasoned with aromatic ground ginger and garlic, are balanced beautifully by the heat from the red pepper flakes, all while maintaining your requirements for a low-carb, high-fat ketogenic diet. The finishing touch of sprinkled green onions adds a delightful crunch and a refreshing burst of flavor that elevates this dish to the next level.

If beef has always been a steadfast standby in your keto meal plan, our Keto Slow Cooker Mongolian Beef will take you on a flavorful adventure. You won't have to baby this dish - just choose the best-cut steak, toss the rest of the ingredients in the slow cooker, and let the magic happen slowly and steadily. As the beef becomes tender, the flavors meld to create a savory, satisfying treat that fills your kitchen with a mouth-watering aroma. Half the pleasure of this dish is the joy of anticipation!

Looking for a novel way to stick to your keto diet? Using a 'keto mobile app,' you can easily find innovative recipes like our Keto Slow Cooker Mongolian Beef. This dish is a textbook representation of keto cooking at its finest, transforming a classic Asian recipe into a low-carb, flavourful delight that never feels like a diet meal. With its easy prep and slow cooker convenience, this dish is not just scrumptious, it’s also a practical solution for busy days. So, relish each and every bite without any guilt, reinforcing that a ketogenic lifestyle can also be full of flavor and variety.

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steak1 1/2 Lb Steak (sirloin or flank works best)
brown sugar substitute1/3 Cup Brown Sugar Substitute
water1/3 Cup Water
soy sauce1/4 Cup Soy Sauce
pepper flakes1 Tsp Red Pepper Flakes
sesame oil2 Tbsp Sesame Oil
garlic3 Cloves Garlic, chopped fine
ground ginger1 Tsp Ground Ginger
xanthan gum1/2 Tsp Xanthan Gum
green onion to garnishGreen Onion to garnish


Slice the beef very thinly against the grain. Place the beef in the bottom of a slow cooker.
In a medium bowl or glass measuring up, whisk together the brown sugar substitute, soy sauce, water, sesame oil, garlic, ginger, and red pepper flakes.
Pour over the beef. Place the lid on the slow cooker and cook on low for 4 to 6 hours.
When the beef has finished cooking, spoon some of the broth out of the pot into a bowl.
Whisk in the xanthan gum and pour the broth back into the pot and stir to coat. Let thicken for a few minutes. Enjoy!
Nutrition Facts
4 servings
% Daily value*

Total Fat 26.34g

Saturated Fat 11.25g

Cholesterol 95.25mg

Sodium 923.3mg

Total Carbohydrate 2.4g

Dietary Fiber 0.85g

Included Sugar 0.3g

Net Carbohydrates 1.55g

Protein 32.16g
Vitamin D 0mcg

Calcium 24.25mg

Iron 4.07mg

Potassium 599.49mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.