Keto Roasted Vegetables with Rosemary

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Embrace the deliciousness of hearty, nutritious vegetables combined with the intoxicating fragrance of fresh rosemary, all while adhering to your ketogenic lifestyle, with our Keto Roasted Vegetables with Rosemary recipe. This sublime and simple recipe is specially handcrafted for the health-conscious gourmand seeking both delectable flavors and a beneficial diet. Derived from wholesome veggies like eggplant, zucchini, and cremini mushrooms, tossed with aromatic garlic, onion flakes, and handpicked rosemary, then roasted to perfection; every bite carries a drizzle of top-tier olive oil and balsamic vinegar followed by a dainty sprinkle of sea salt and black pepper.

Our Keto Roasted Vegetables with Rosemary is not just a regular side dish, it is a feast of vibrant flavors, and an assortment of textures that range from juicy to crispy. Staying true to the keto diet, which emphasizes low carbohydrate content and high fats, this dish brings to your table a plethora of nutrients without loading up on carbs. Add it to your favorite meat dishes or enjoy it solo, there's absolutely no substitute for its paleo-friendly, vegan adaptability when it comes to serving a wide array of diets, preferences, and lifestyle choices.

Downloading our 'Keto mobile app' makes the journey of following your ketogenic diet a cakewalk. It won't be long before our beautiful Keto Roasted Vegetables with Rosemary graces your dinner table. With its versatility, it can transform an everyday meal into a culinary masterpiece, or even light up a Sunday brunch, making it a hit among keto devotees and healthy eaters in every corner of the globe. Prepare to embark on a culinary adventure that is as rich in nutrition as it is in decadent flavors.

Download the app

Scan the QR code to download the Lazy Keto app, available on the Apple App Store and Google Play Store.


eggplant1 Medium Eggplant – Cubed
zucchini2 Medium Zucchini – Halved Lengthwise and Sliced
cremini mushrooms8 oz. Cremini Mushrooms – Quartered
garlic6 Cloves Garlic – Minced
rosemary3 Sprigs Fresh Rosemary – Chopped
olive oil¼ Cup Olive Oil
balsamic vinegar2 Tbs. Balsamic Vinegar
onion flakes2 Tbsp. Dried Onion Flakes
sea salt2 tsp. Sea Salt
pepper1 tsp. Black Pepper.


Preheat oven to 400°F Line a baking sheet with aluminum foil or parchment paper.
In a large mixing bowl, combine eggplant, zucchini, mushrooms, garlic, rosemary, olive oil,balsamic vinegar, onion flakes, sea salt, and black pepper. Toss until vegetables are coated and ingredients are well mixed.
Pour mixture onto baking sheet and spread in a single layer. Bake for 40 minutes, tossing every 10 minutes.
Nutrition Facts
6 servings
% Daily value*

Total Fat 9.42g

Saturated Fat 1.34g

Cholesterol 0mg

Sodium 786.53mg

Total Carbohydrate 4.66g

Dietary Fiber 1.48g

Included Sugar 1.00g

Net Carbohydrates 3.18g

Protein 1.89g
Vitamin D 0mcg

Calcium 37.49mg

Iron 0.78mg

Potassium 564.72mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.