KetoMascarpone Cheese Mousse and Berries

5.0(234 reviews)
8,028 views
3.26g
Net Carbs
10m
Total Time
Beginner
Difficulty
6
Servings

About This Recipe

If you're seeking to indulge your sweet tooth while sticking to your keto lifestyle, look no further than the Keto Mascarpone Cheese Mousse and Berries. This delightful treat brings together a beautiful balance of creaminess and freshness and can satisfy your cravings without any guilt. The mousse boasts a luxurious, velvety texture due to the mascarpone cheese, enhanced with the sweetness of natural vanilla stevia drops. Meanwhile, the topping, consisting of fresh, ripe berries, adds a wonderful contrast to the mousse with its slight tartness, creating a symphony of flavors in every bite.


What's even more exciting is the versatility of our Keto Mascarpone Cheese Mousse and Berries. It serves as an excellent dessert, but can also double up as a refreshing breakfast or even a satisfying mid-afternoon snack, keeping you satiated and in line with your low-carb dietary goals. Not to forget, mascarpone cheese is a high-fat, low-carb ingredient that is entirely in line with the Keto diet, making it ideal for those who are conscious of their nutritional intake. With the complementary flavors of mascarpone and refreshing berries, this recipe is sure to become a fast favorite among Keto dieters.


Does this sound tempting? You can easily whip up this delicious Keto Mascarpone Cheese Mousse and Berries using your keto mobile app! It not only provides easy-to-follow, step-by-step instructions to prepare this delight, but also provides valuable nutritional information to help you keep track of your diet. This recipe perfectly showcases that eating healthy does not have to mean sacrificing on taste. So, try it out today and treat yourself to a delightful, keto-friendly serving of this heavenly mascarpone cheese mousse and berries.


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Ingredients

mascarpone cheese
8 oz mascarpone cheese
whipping cream
1 cup whipping cream
vanilla stevia drops
3/4 tsp vanilla stevia drops
blueberries
4 oz blueberries
strawberries
4 oz strawberries
raspberries
4 oz raspberries
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Directions

Whip together mascarpone, cream, and sweetener in large mixing bowl with electric mixer until peaks form.

Pipe into individual cups and layer with berries.

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Nutrition Facts

Per 6 servings
Calories
159
% Daily Value*
Total Fat 15.57g
9%
Saturated Fat 9.72g
49%
Cholesterol 54.62mg
18%
Sodium 38.07mg
2%
Total Carbohydrate 4.32g
11%
Dietary Fiber 1.06g
4%
Included Sugar 0.89g
Net Carbohydrates 3.26g
16%
Key metric for ketogenic diet
Protein 5.27g
7%
Vitamin D 0.63mcg
3%
Calcium 87.98mg
7%
Iron 0.3mg
2%
Potassium 109.69mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Keto-Friendly
Values calculated based on ketogenic diet guidelines emphasizing low carbs, moderate protein, and high healthy fats.