Keto Lazy Bolognese

Carbs
4.62g
Total Time:
35mins
Difficulty
Beginner

Welcome to the delightfully robust and traditional world of the Keto Lazy Bolognese. This recipe is a beautiful adaptation of the classic dish, with its roots deeply grounded in Italian cuisine. Traditional yet modern, this recipe beautifully casts a blend of flavors, fulfilling the needs of a delectable and hearty meal without the guilt of straying off your ketogenic diet. Starting with the richness of minced garlic and chopped onion, followed by the savory ground beef, this dish then unfolds a little surprise with each bite through the addition of the befitting Italian seasoning.


With the hearty flavors bound by the tangy kick of diced tomatoes and rounded out by the familiar comfort of sea salt and pepper, Keto Lazy Bolognese offers a richness in texture that is both indulgent and refreshing. What makes it even more popular among health-conscious gourmets is its seamless adaptability into various dishes. It's the perfect go-to recipe when you're looking to amp up your salad, pasta, or just about anything! Include this remarkable dish in your keto-friendly meal plan to ensure a variety of flavors whilst sticking to your diet. If you're looking to diversify your keto menu, our keto mobile app is always a tap away with an array of exciting and easy-to-make dishes like this one.


Whether you're new to keto or a seasoned pro, the Keto Lazy Bolognese is a great way to indulge responsibly. Its robust flavors make it a crowd-pleaser, creating a dining experience that's as memorable as it is diverse. So, 'lazy' as it may be, this Bolognese recipe is anything but dull. Experience this flavorful journey in your next meal, and rest assured that you are taking care of your health as much as your palate. Start your keto journey right, and embrace the delicious possibilities with this skewed version of a classic Italian dish.


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Scan the QR code to download the Lazy Keto app, available on the Apple App Store and Google Play Store.

Ingredients

garlic2 Cloves Garlic, Minced
onion1 Onion, Chopped
ground beef1 Lb. Ground Beef
tomatoes1 16 Oz Can Diced Tomatoes
seasoning4 Tbsp Italian Seasoning
sea salt and pepperSea Salt and Pepper to Taste

Directions

1
In a large saucepan,  fry the onion and garlic in oil until fragrant.
2
Add the ground beef and continue to fry stirring continuously to break up the ground beef. Fry until all the meat is cooked and browned.
3
Add the herbs, seasoning and tomatoes.
4
Stir then simmer for 15 minutes.
5
Serve in a bowl with zoodles and grated cheese or parmesan sprinkled on top.
Nutrition Facts
6 servings
Calories
223
% Daily value*

Total Fat 15.44g
9%

Saturated Fat 5.88g
29%

Cholesterol 53.68mg
18%

Sodium 249.96mg
10%

Total Carbohydrate 7.28g
18%

Dietary Fiber 2.66g
11%

Included Sugar 2.91g

Net Carbohydrates 4.62g
23%

Protein 14.21g
19%
Vitamin D 0mcg
0%

Calcium 80.55mg
6%

Iron 2.95mg
16%

Potassium 456.1mg
18%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.