KetoGarlic and Cheese Biscuits

5.0(234 reviews)
19,756 views
0.84g
Net Carbs
25m
Total Time
Beginner
Difficulty
10
Servings

About This Recipe

If you're on the ketogenic diet, that does not mean you have to give up your favorite carb-like foods. One such dish that you can continue to enjoy despite your dietary restrictions is the amazing Keto Garlic and Cheese Biscuits. Savory, cheesy, garlicky, and absolutely delicious, these biscuits are the perfect treat for anyone following a low-carb, high-fat diet. Made with the perfect combination of flavors that will tickle your taste buds, the texture is as pleasing as they come โ€• crunchy on the outside and soft and fluffy on the inside.


And the best part is, these gems align perfectly with your diet plan. With the aid of a well-featured 'keto mobile app' and this recipe for Keto Garlic and Cheese Biscuits, you can easily keep track of your daily macronutrient intake. This fantastic recipe is not just high in mouth-watering flavors but it is also super nutritious, being rich in protein and healthy fats due to the use of eggs, various types of cheese, and butter, while being low in carbohydrate thanks to carefully selected ingredients such as coconut flour and xanthan gum.


The versatility of the Keto Garlic and Cheese Biscuits is simply outstanding. You can serve these heavenly pieces with your favorite keto soup or stew, alongside a steak or roast, or even by themselves with a bit of butter. Nothing like a go-to recipe that is not just enjoyable but also keeps you sharp on your diet targets! So, if you are hunting for a delicious, guilt-free, and easy recipe that would give you a wonderful gastronomic experience, then these keto garlic and cheese biscuits are the answer to your quest.


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Ingredients

eggs
3 Eggs
cheddar
1/2 Cup Cheddar or Mozzarella, Shredded
parmesan
2 Tbsp Parmesan
coconut flour
3 Tbsp Coconut Flour
butter
2 Tbsp Butter
garlic clove
1 Garlic Clove, Minced
seasoning
1/2 Tsp Italian Seasoning
onion powder
1/8 Tsp Onion Powder
xanthan gum
1/4 Tsp Xanthan Gum
sea salt and pepper
Sea Salt and Pepper to Taste
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Directions

Preheat the oven to 400F and line a baking tray with parchment paper.

In a bowl combine coconut flour with xanthan gum.

Mix beaten eggs, melted butter, minced garlic, onion powder, oregano, salt and pepper in a separate bowl and whisk in coconut flour with xanthan gum.

Add shredded mozzarella, parmesan and stir well.

Scoop the mixture and form small balls.

Bake for 10-15 minutes and enjoy!

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Nutrition Facts

Per 10 servings
Calories
102
% Daily Value*
Total Fat 8.04g
5%
Saturated Fat 3.42g
17%
Cholesterol 61.54mg
21%
Sodium 290.46mg
12%
Total Carbohydrate 2.69g
7%
Dietary Fiber 1.85g
7%
Included Sugar 0.40g
Net Carbohydrates 0.84g
4%
Key metric for ketogenic diet
Protein 3.69g
5%
Vitamin D 0.3mcg
2%
Calcium 62.07mg
5%
Iron 0.34mg
2%
Potassium 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Keto-Friendly
Values calculated based on ketogenic diet guidelines emphasizing low carbs, moderate protein, and high healthy fats.