Keto Cinnamon Roll Mug Cake

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Experience the delightful fusion of aromatic cinnamon and a tantalizingly sweet cake with our Keto Cinnamon Roll Mug Cake. This appetizing recipe originates from a passionate pursuit of creating a sweet yet guilt-free delicacy that adheres to the ketogenic diet. In each bite, this keto-friendly dish offers a versatile array of exquisite flavor profiles. From the comforting warmth of cinnamon to the deeply satisfying richness of butter and cream cheese, this dessert teases your palate with every spoonful.

Perhaps the most enchanting aspect of our Keto Cinnamon Roll Mug Cake is its enticing texture. It beautifully merges the delicate fluffiness of cake with the tender melt-in-your-mouth sensation of butter. Interestingly, this irresistible dessert stays true to the keto diet, proving that indulgence can still be health-oriented. In fact, you could easily find this delightful recipe in a keto mobile app, sparking interest in both novice and experienced keto practitioners.

No matter the occasion or meal, our Keto Cinnamon Roll Mug Cake fits in perfectly. It's a versatile dessert that remarkably links flavor packed satisfaction to your health goals. So, whether you are hosting a party or enjoying a quiet night in, satisfying your sweet tooth while maintaining your keto diet has never been more straightforward. Transform your culinary journey today by introducing this fabulous mug cake into your menu and savor the splendid harmony of favorite flavors and textures.

Download the app

Scan the QR code to download the Lazy Keto app, available on the Apple App Store and Google Play Store.


butter1 Tbsp Butter Melted
almond flour2 Tbsp Almond Flour
cinnamon1/2 Tsp Cinnamon
erythritol1 Tsp Erythritol
baking powder1/2 Tsp Baking Powder
egg1 Egg
cinnamon1 Tsp Cinnamon
butter1 1/2 Tbsp Butter, Melted
erythritol1 Tbsp Erythritol
cream cheese1 Tbsp Cream Cheese
heavy cream1 Tbsp Heavy Cream


Dump all your cake ingredients into your preferred mug or ramekin. Mix extremely well until you get a smooth batter. Set aside.
In another small bowl, mix glaze ingredients(Cinnamon, Butter and 1/2 Tbsp Erythritol). Put in the microwave for about 20-30 seconds or until they're melted together nicely. Stir your glaze so everything is mixed together well with no lumps.
Use about half the glaze mixture and drop it onto your mixed cake batter. Then take a knife or toothpick to swirl the glaze within the mixture.
Pop the cake mixture into the microwave for 60 seconds. Your mixture should rise nicely and pull away from the sides of your mug or ramekin. Remove from microwave and set aside. (Note: Every microwave is different so keep a close eye on your cake as it's cooking and don't be afraid to pull it out early if it looks quickly or give it extra time if your microwave heats a little slower.)
Put your icing mixture into a small bowl and microwave for about 15-20 seconds or until all the ingredients easily melt together when stirred. Depending on how thin and “drippy” you want your icing, feel free to add a bit more cream if it appears to be too thick. Mix thoroughly until there are no lumps.
Use a knife to loosen your cake from the sides of your mug or ramekin. Flip onto a plate. Take the rest of your glaze and pour over cake.
Take icing and pour over cake. You can use a knife to smooth the icing all over the cake (depending on thickness) or let the icing drip over your cake. Enjoy!
Nutrition Facts
1 serving
% Daily value*

Total Fat 41.06g

Saturated Fat 27.05g

Cholesterol 271.6mg

Sodium 584.52mg

Total Carbohydrate 5.61g

Dietary Fiber 5.21g

Included Sugar 0.78g

Net Carbohydrates 0.40g

Protein 11.59g
Vitamin D 1.12mcg

Calcium 293.43mg

Iron 2.5mg

Potassium 119.9mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.