KetoBLT Stuffed Avocado

5.0(234 reviews)
6,840 views
3.80g
Net Carbs
10m
Total Time
Beginner
Difficulty
4
Servings

About This Recipe

There's no denying it: the Keto BLT Stuffed Avocado is one revolutionary recipe that takes the popular sandwich classic to a higher, healthier, and tastier level. If you're an adherent of the ketogenic lifestyle or even simply a fan of food transformations, you will surely fall in love with this perfectly balanced combination. The heart-healthy avocado serves as a container for the flavorful freshness of romaine lettuce, the tangy explosion of grape tomatoes, and the savory goodness of bacon. The simplicity of this light yet filling meal is complemented by a zest of lime and subtle hints of garlic, sea salt, and black pepper.


Our Keto BLT Stuffed Avocado is a wonderful embodiment of taste and nutrition. Every forkful brings you the creaminess of avocado, the comforting familiarity of bacon, lettuce, and tomato, and the seemingly magical enhancements triggered by a pinch of spice. It is versatile enough to fit any meal–be it breakfast to start your day right, lunch to keep you going, dinner to cap off your day, or even a snack for when the cravings hit. Plus, it could be your game changer in making the keto journey enjoyable and sustainable, as you explore more ways to love and stick to your diet regimen.


Following this Keto BLT Stuffed Avocado recipe is easy and simple on a keto mobile app, making it extremely convenient for your everyday cooking. Its nutrient-dense profile is right in line with the accustomed high-fat, moderate-protein, low-carb keto eating plan, while its delightful flavors and exciting textures mean you'll never feel like you're sacrificing your gastronomical enjoyment for health benefits. Get ready to fall in love with every bite and savor the sensation of being pampered and nourished by this unique culinary masterpiece.


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Ingredients

avocado
2 medium Avocado
bacon
2 slices Bacon
grape tomatoes
1/2 cup Grape tomatoes (halved)
romaine lettuce
1/2 cup Romaine lettuce (chopped)
lime juice
1 tsp Lime juice
garlic powder
1/4 tsp Garlic powder
sea salt
1/4 tsp Sea salt
pepper
1/8 tsp Black pepper
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Directions

Place bacon onto a skillet while the skillet is still cold. Cook the bacon over low or medium-low heat until the edges start to curl. Flip and continue cooking until golden and crispy. This process may take 5 minutes or maybe a little longer. Drain on paper towels (it will crisp up more as it cools).

Meanwhile, slice the avocados in half and remove the pits. Scoop half of the flesh out of each avocado half (leave half undisturbed) and transfer to a bowl.

Mash the avocado in the bowl. Stir in the grape tomatoes, lettuce, lime juice, garlic powder, sea salt, and black pepper (adjust seasonings to taste if needed).

When the bacon slices are cool enough to handle, chop them up and add them to the bowl.

Scoop the mixture back into the avocado halves.

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Nutrition Facts

Per 4 servings
Calories
189
% Daily Value*
Total Fat 16.20g
10%
Saturated Fat 3.61g
18%
Cholesterol 7.26mg
2%
Sodium 226.75mg
9%
Total Carbohydrate 10.92g
27%
Dietary Fiber 7.12g
28%
Included Sugar 2.13g
Net Carbohydrates 3.80g
19%
Key metric for ketogenic diet
Protein 4.68g
6%
Vitamin D 0mcg
0%
Calcium 17.11mg
1%
Iron 0.72mg
4%
Potassium 572.49mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Keto-Friendly
Values calculated based on ketogenic diet guidelines emphasizing low carbs, moderate protein, and high healthy fats.