Keto BBQ Pot Roast
About This Recipe
The Keto BBQ Pot Roast is a mouth-watering delight that brilliantly combines the savory heartiness of beef chuck shoulder roast with the subtle tanginess of Worcestershire sauce and vinegar, enhanced by a blend of flavors from minced garlic, yellow mustard and an array of other tantalizing ingredients. The recipe hails from the tradition of wholesome and rich home cooking, ensuring a fulfilling and satisfying dish that will make you look forward to dinner time. The aroma of this succulent roast, simmering in a perfectly seasoned BBQ sauce, is tantalising enough to send your senses on a culinary adventure.
Staying true to a keto-friendly lifestyle shouldn’t mean compromising on taste and comfort, and that's where our Keto BBQ Pot Roast comes into play. This recipe, full of vibrant and enriched flavors, is tailored to support your dietary choices. The star of the show, beef chuck shoulder roast, goes through a slow cooking process to ensure a tender, fall-apart piece of meat that melts in your mouth. Customized to fit your keto dietary requirements, this concoction of ingredients creates a balanced combination of flavor, nourishment and satisfaction.
Easy to make and deliciously versatile, you can pair this Keto BBQ Pot Roast with almost anything, making it a great addition to your culinary repertoire. And remember, planning your meal prep can be simple and efficient with the help of a keto mobile app, which can provide lots of great recipes like this one, tailored to your diet and tastes. Add this recipe to your collections and enjoy it as a perfect Sunday dinner or as a flavourful meal option that you can reheat during your busy week. This mouth-watering BBQ Pot Roast is a sure winner and a testament that keto-friendly meals don't have to be boring!
Ingredients





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Directions
Rough chop an onion and set aside
Coat the roast with salt and pepper
Heat up bacon fat in a frying pan and sear the roast on all sides, 1 to 1:30 minutes on each side
Place the meat in the crockpot
Fry onions in the leftover grease, pour over meat
Mix Mustard, Garlic, Worcestershire, Vinegar, Spenda and Liquid smoke
Pour sauce over the meat
Cook in crockpot on low, 1 to 1 hour 15 minutes per lb of roast. I cooked this one 9 hours.
Remove meat from crockpot, separate into dinner sized portions
Move liquid to a pan and reduce by half. Serve with the meat. Enjoy with some low carb BBQ Sauce.
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