Keto Old Bay Cauliflower
🛒
Ingredients
👨🍳
Directions
Prepare the frozen cauliflower according to the package directions and then drain.
Drizzle with the melted butter and add the Old Bay seasoning. Mix well and serve.
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Nutrition Facts
Per 4 servings
Calories
81
% Daily Value*
Total Fat 6.13g
4%
Saturated Fat 3.82g
19%
Cholesterol 15.27mg
5%
Sodium 79.87mg
3%
Total Carbohydrate 6.13g
15%
Dietary Fiber 2.35g
9%
Included Sugar 2.19g
Net Carbohydrates 3.78g
19%
Key metric for ketogenic diet
Protein 2.31g
3%
Vitamin D 0mcg
0%
Calcium 34.12mg
3%
Iron 0.74mg
4%
Potassium 345.89mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
🥑
Keto-Friendly
Values calculated based on ketogenic diet guidelines emphasizing low carbs, moderate protein, and high healthy fats.
Nutrition Facts
📊
Nutrition Facts
Per 4 servings
Calories
81
% Daily Value*
Total Fat 6.13g
4%
Saturated Fat 3.82g
19%
Cholesterol 15.27mg
5%
Sodium 79.87mg
3%
Total Carbohydrate 6.13g
15%
Dietary Fiber 2.35g
9%
Included Sugar 2.19g
Net Carbohydrates 3.78g
19%
Key metric for ketogenic diet
Protein 2.31g
3%
Vitamin D 0mcg
0%
Calcium 34.12mg
3%
Iron 0.74mg
4%
Potassium 345.89mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
🥑
Keto-Friendly
Values calculated based on ketogenic diet guidelines emphasizing low carbs, moderate protein, and high healthy fats.
This recipe by lazyketo.app